Simon Allard -
Ironman 70.3 Muskoka 2018
Quick facts
172/159/30All/Gender/AG
M35-39Age group
484Bib number
CANNationality
34:08 | 2:34:03 | 1:54:07 | 5:07:28 |
Compare Simon Allard with other athletes!
484 Allard
448 Lalancette ×
43 Swann ×
32 Lamothe-Michaud ×
457 Samson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:08 | 00:34:08 | 01:47 min/100m | -04:23 (33.) ● | -05:57 (174.) ● | -06:15 (235.) ● |
Transition | 00:37:22 | 00:03:14 | - | -01:07 (40.) ● | -01:16 (260.) ● | -01:08 (415.) ● | |
Bike | 24 km | 01:18:20 | 00:40:58 | 35.15 km/h | -07:16 (14.) ● | -06:50 (78.) ● | -07:57 (87.) ● |
Bike | 45 km | 01:52:46 | 00:34:26 | 36.59 km/h | -06:36 (16.) ● | -05:49 (82.) ● | -06:45 (88.) ● |
Bike | 66 km | 02:30:05 | 00:37:19 | 33.77 km/h | -07:11 (13.) ● | -06:55 (75.) ● | -08:00 (82.) ● |
Bike | 90 km | 03:11:25 | 00:41:20 | 34.84 km/h | -08:05 (14.) ● | -07:57 (92.) ● | -09:08 (101.) ● |
Bike | 90 km | 03:11:25 | 02:34:03 | 35.05 km/h | -29:08 (12.) ● | -27:31 (77.) ● | -31:50 (85.) ● |
Transition | 03:13:21 | 00:01:56 | - | -01:30 (34.) ● | -01:42 (193.) ● | -01:31 (314.) ● | |
Run | 1.3 km | 03:18:50 | 00:05:29 | 04:13 min/km | -00:30 (45.) ● | -00:53 (205.) ● | -01:03 (239.) ● |
Run | 5.5 km | 03:38:59 | 00:20:09 | 04:47 min/km | -01:29 (52.) ● | -02:37 (266.) ● | -03:06 (326.) ● |
Run | 8.9 km | 03:58:22 | 00:19:23 | 05:42 min/km | -00:58 (59.) ● | -02:07 (321.) ● | -02:30 (418.) ● |
Run | 10.9 km | 04:09:46 | 00:11:24 | 05:42 min/km | -01:12 (44.) ● | -01:56 (245.) ● | -02:10 (304.) ● |
Run | 15.1 km | 04:32:19 | 00:22:33 | 05:22 min/km | -01:37 (58.) ● | -02:32 (301.) ● | -02:55 (394.) ● |
Run | 18.5 km | 04:52:48 | 00:20:29 | 06:01 min/km | -01:27 (64.) ● | -02:39 (307.) ● | -02:55 (407.) ● |
Run | 20.9 km | 05:07:28 | 00:14:40 | 06:06 min/km | -00:57 (64.) ● | -01:44 (311.) ● | -01:57 (411.) ● |
Run | 20.9 km | 05:07:28 | 01:54:07 | 05:27 min/km | -08:10 (54.) ● | -14:28 (279.) ● | -16:36 (360.) ● |
Total | 112.8 km | 05:07:28 | 05:07:28 | 22.01 km/h | -44:18 (30.) ● | -50:54 (159.) ● | -57:20 (172.) ● |