D Lancop -
Ironman 70.3 Muskoka 2018
Quick facts
424/362/57All/Gender/AG
M40-44Age group
587Bib number
CANNationality
47:24 | 2:38:15 | 2:02:56 | 5:37:37 |
Compare D Lancop with other athletes!
587 Lancop
616 Kozik ×
600 Blackstock ×
604 Delano ×
73 Lapensee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:24 | 00:47:24 | 02:29 min/100m | +06:32 (135.) ● | +07:19 (778.) ● | +07:01 (1110.) ● |
Transition | 00:52:56 | 00:05:32 | - | +00:45 (108.) ● | +01:02 (683.) ● | +01:10 (999.) ● | |
Bike | 24 km | 01:34:57 | 00:42:01 | 34.27 km/h | -05:19 (25.) ● | -05:47 (120.) ● | -06:54 (132.) ● |
Bike | 45 km | 02:10:21 | 00:35:24 | 35.59 km/h | -04:37 (24.) ● | -04:51 (122.) ● | -05:47 (134.) ● |
Bike | 66 km | 02:49:19 | 00:38:58 | 32.34 km/h | -05:03 (27.) ● | -05:16 (161.) ● | -06:21 (179.) ● |
Bike | 90 km | 03:31:11 | 00:41:52 | 34.39 km/h | -07:09 (23.) ● | -07:25 (112.) ● | -08:36 (122.) ● |
Bike | 90 km | 03:31:11 | 02:38:15 | 34.12 km/h | -22:08 (24.) ● | -23:19 (123.) ● | -27:38 (133.) ● |
Transition | 03:34:41 | 00:03:30 | - | -00:58 (91.) ● | -00:08 (557.) ● | +00:03 (815.) ● | |
Run | 1.3 km | 03:41:02 | 00:06:21 | 04:53 min/km | -00:02 (89.) ● | -00:01 (509.) ● | -00:11 (658.) ● |
Run | 5.5 km | 04:03:09 | 00:22:07 | 05:15 min/km | -00:42 (75.) ● | -00:39 (459.) ● | -01:08 (605.) ● |
Run | 8.9 km | 04:23:27 | 00:20:18 | 05:58 min/km | -01:26 (66.) ● | -01:12 (418.) ● | -01:35 (553.) ● |
Run | 10.9 km | 04:36:30 | 00:13:03 | 06:31 min/km | -00:23 (73.) ● | -00:17 (470.) ● | -00:31 (629.) ● |
Run | 15.1 km | 05:01:25 | 00:24:55 | 05:55 min/km | -00:25 (78.) ● | -00:10 (487.) ● | -00:33 (665.) ● |
Run | 18.5 km | 05:22:20 | 00:20:55 | 06:09 min/km | -02:28 (58.) ● | -02:13 (338.) ● | -02:29 (460.) ● |
Run | 20.9 km | 05:37:37 | 00:15:17 | 06:22 min/km | -01:13 (62.) ● | -01:07 (374.) ● | -01:20 (509.) ● |
Run | 20.9 km | 05:37:37 | 02:02:56 | 05:52 min/km | -06:39 (67.) ● | -05:39 (416.) ● | -07:47 (556.) ● |
Total | 112.8 km | 05:37:37 | 05:37:37 | 20.05 km/h | -22:28 (57.) ● | -20:45 (362.) ● | -27:11 (424.) ● |