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Paul Zuwerkalow -
Ironman 70.3 Muskoka 2018

Quick facts

632/518/79All/Gender/AG

M40-44Age group

599Bib number

CANNationality


40:25	2:58:36	2:13:22	5:57:35

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Compare Paul Zuwerkalow with other athletes!

599 Zuwerkalow

602 Bondy ×

651 Singh ×

720 Mendoza ×

614 Jahed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-00:27 (82.) ●	+00:20 (522.) ●	+00:02 (722.) ●
Transition		00:44:04	00:03:39	-	-01:08 (54.) ●	-00:51 (345.) ●	-00:43 (539.) ●
Bike	24 km	01:31:40	00:47:36	30.25 km/h	+00:16 (87.) ●	-00:12 (498.) ●	-01:19 (597.) ●
Bike	45 km	02:11:27	00:39:47	31.67 km/h	-00:14 (81.) ●	-00:28 (471.) ●	-01:24 (568.) ●
Bike	66 km	02:55:23	00:43:56	28.68 km/h	-00:05 (84.) ●	-00:18 (501.) ●	-01:23 (617.) ●
Bike	90 km	03:42:40	00:47:17	30.45 km/h	-01:44 (73.) ●	-02:00 (400.) ●	-03:11 (476.) ●
Bike	90 km	03:42:40	02:58:36	30.24 km/h	-01:47 (78.) ●	-02:58 (470.) ●	-07:17 (567.) ●
Transition		03:44:13	00:01:33	-	-02:55 (25.) ●	-02:05 (109.) ●	-01:54 (205.) ●
Run	1.3 km	03:51:04	00:06:51	05:16 min/km	+00:28 (111.) ●	+00:29 (657.) ●	+00:19 (880.) ●
Run	5.5 km	04:15:00	00:23:56	05:41 min/km	+01:07 (102.) ●	+01:10 (596.) ●	+00:41 (813.) ●
Run	8.9 km	04:36:18	00:21:18	06:15 min/km	-00:26 (79.) ●	-00:12 (494.) ●	-00:35 (673.) ●
Run	10.9 km	04:49:33	00:13:15	06:37 min/km	-00:11 (77.) ●	-00:05 (498.) ●	-00:19 (673.) ●
Run	15.1 km	05:15:02	00:25:29	06:04 min/km	+00:09 (84.) ●	+00:24 (519.) ●	+00:01 (716.) ●
Run	18.5 km	05:39:00	00:23:58	07:02 min/km	+00:35 (91.) ●	+00:50 (538.) ●	+00:34 (754.) ●
Run	20.9 km	05:57:35	00:18:35	07:44 min/km	+02:05 (110.) ●	+02:11 (681.) ●	+01:58 (959.) ●
Run	20.9 km	05:57:35	02:13:22	06:22 min/km	+03:47 (92.) ●	+04:47 (557.) ●	+02:39 (766.) ●
Total	112.8 km	05:57:35	05:57:35	18.93 km/h	-02:30 (79.) ●	-00:47 (518.) ●	-07:13 (632.) ●

Ovr	Gen	Div	Name	#	AG
583	485	74	Jeremy Richardson	60	M40-44	CAN	00:40:42	02:55:30	01:56:36	05:53:30
589	489	75	Mark Sheldrake	689	M40-44	CAN	00:35:21	03:12:11	01:57:23	05:54:08
595	493	76	Tim McNaughton	676	M40-44	CAN	00:43:34	02:51:00	02:10:49	05:54:43
612	506	77	Craig Bondy	602	M40-44	CAN	00:38:52	02:54:11	02:10:49	05:55:48
615	509	78	Baav Singh	651	M40-44	CAN	00:45:52	02:52:32	02:09:47	05:55:53
632	518	79	Paul Zuwerkalow	599	M40-44	CAN	00:40:25	02:58:36	02:13:22	05:57:35
643	526	80	Pedro Mendoza	720	M40-44	VEN	00:38:17	03:00:05	02:15:39	05:58:46
665	545	81	Ali Jahed	614	M40-44	CAN	00:42:54	03:05:01	02:01:55	06:01:07
672	551	82	Aaron Nelson	677	M40-44	CAN	00:43:41	03:00:11	02:07:36	06:01:40
679	558	83	Peter Hauderowicz	714	M40-44	CAN	00:41:12	02:54:48	02:15:11	06:02:41

All Results

Statistics: Ironman 70.3 Muskoka 2018

Results: Ironman 70.3 Muskoka 2018

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