Eric Lai -
Ironman 70.3 Muskoka 2018
Quick facts
567/472/72All/Gender/AG
M40-44Age group
617Bib number
CANNationality
41:22 | 3:07:46 | 1:56:58 | 5:52:07 |
Compare Eric Lai with other athletes!
617 Lai
639 Duhaime ×
721 Oser ×
684 Ritter ×
60 Richardson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:22 | 00:41:22 | 02:10 min/100m | +00:30 (92.) ● | +01:17 (577.) ● | +00:59 (802.) ● |
Transition | 00:45:20 | 00:03:58 | - | -00:49 (69.) ● | -00:32 (423.) ● | -00:24 (640.) ● | |
Bike | 24 km | 01:37:02 | 00:51:42 | 27.85 km/h | +04:22 (123.) ● | +03:54 (724.) ● | +02:47 (943.) ● |
Bike | 45 km | 02:16:43 | 00:39:41 | 31.75 km/h | -00:20 (80.) ● | -00:34 (467.) ● | -01:30 (562.) ● |
Bike | 66 km | 03:02:11 | 00:45:28 | 27.71 km/h | +01:27 (103.) ● | +01:14 (600.) ● | +00:09 (763.) ● |
Bike | 90 km | 03:53:06 | 00:50:55 | 28.28 km/h | +01:54 (99.) ● | +01:38 (609.) ● | +00:27 (772.) ● |
Bike | 90 km | 03:53:06 | 03:07:46 | 28.76 km/h | +07:23 (99.) ● | +06:12 (603.) ● | +01:53 (761.) ● |
Transition | 03:55:09 | 00:02:03 | - | -02:25 (44.) ● | -01:35 (223.) ● | -01:24 (363.) ● | |
Run | 1.3 km | 04:00:51 | 00:05:42 | 04:23 min/km | -00:41 (48.) ● | -00:40 (280.) ● | -00:50 (334.) ● |
Run | 5.5 km | 04:21:10 | 00:20:19 | 04:50 min/km | -02:30 (47.) ● | -02:27 (281.) ● | -02:56 (349.) ● |
Run | 8.9 km | 04:41:03 | 00:19:53 | 05:50 min/km | -01:51 (60.) ● | -01:37 (380.) ● | -02:00 (497.) ● |
Run | 10.9 km | 04:53:22 | 00:12:19 | 06:09 min/km | -01:07 (56.) ● | -01:01 (359.) ● | -01:15 (465.) ● |
Run | 15.1 km | 05:16:32 | 00:23:10 | 05:30 min/km | -02:10 (58.) ● | -01:55 (351.) ● | -02:18 (465.) ● |
Run | 18.5 km | 05:37:42 | 00:21:10 | 06:13 min/km | -02:13 (60.) ● | -01:58 (358.) ● | -02:14 (488.) ● |
Run | 20.9 km | 05:52:07 | 00:14:25 | 06:00 min/km | -02:05 (48.) ● | -01:59 (283.) ● | -02:12 (371.) ● |
Run | 20.9 km | 05:52:07 | 01:56:58 | 05:35 min/km | -12:37 (55.) ● | -11:37 (321.) ● | -13:45 (419.) ● |
Total | 112.8 km | 05:52:07 | 05:52:07 | 19.22 km/h | -07:58 (72.) ● | -06:15 (472.) ● | -12:41 (567.) ● |