Christian Howard -
Ironman 70.3 Muskoka 2018
Quick facts
162/152/25All/Gender/AG
M40-44Age group
72Bib number
GBRNationality
31:44 | 2:42:02 | 1:46:01 | 5:04:52 |
Compare Christian Howard with other athletes!
72 Howard
611 Frechette ×
672 Johnson ×
608 Felton ×
55 Garcia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:44 | 00:31:44 | 01:40 min/100m | -09:08 (14.) ● | -08:21 (86.) ● | -08:39 (114.) ● |
Transition | 00:34:20 | 00:02:36 | - | -02:11 (20.) ● | -01:54 (106.) ● | -01:46 (200.) ● | |
Bike | 24 km | 01:16:39 | 00:42:19 | 34.03 km/h | -05:01 (28.) ● | -05:29 (138.) ● | -06:36 (152.) ● |
Bike | 45 km | 01:52:47 | 00:36:08 | 34.87 km/h | -03:53 (31.) ● | -04:07 (168.) ● | -05:03 (186.) ● |
Bike | 66 km | 02:32:06 | 00:39:19 | 32.05 km/h | -04:42 (36.) ● | -04:55 (191.) ● | -06:00 (212.) ● |
Bike | 90 km | 03:16:22 | 00:44:16 | 32.53 km/h | -04:45 (41.) ● | -05:01 (233.) ● | -06:12 (269.) ● |
Bike | 90 km | 03:16:22 | 02:42:02 | 33.33 km/h | -18:21 (33.) ● | -19:32 (176.) ● | -23:51 (192.) ● |
Transition | 03:18:51 | 00:02:29 | - | -01:59 (58.) ● | -01:09 (333.) ● | -00:58 (514.) ● | |
Run | 1.3 km | 03:24:15 | 00:05:24 | 04:09 min/km | -00:59 (30.) ● | -00:58 (169.) ● | -01:08 (195.) ● |
Run | 5.5 km | 03:43:00 | 00:18:45 | 04:27 min/km | -04:04 (25.) ● | -04:01 (152.) ● | -04:30 (178.) ● |
Run | 8.9 km | 04:00:28 | 00:17:28 | 05:08 min/km | -04:16 (26.) ● | -04:02 (165.) ● | -04:25 (199.) ● |
Run | 10.9 km | 04:10:45 | 00:10:17 | 05:08 min/km | -03:09 (20.) ● | -03:03 (119.) ● | -03:17 (137.) ● |
Run | 15.1 km | 04:31:22 | 00:20:37 | 04:54 min/km | -04:43 (28.) ● | -04:28 (176.) ● | -04:51 (222.) ● |
Run | 18.5 km | 04:50:32 | 00:19:10 | 05:38 min/km | -04:13 (32.) ● | -03:58 (213.) ● | -04:14 (269.) ● |
Run | 20.9 km | 05:04:52 | 00:14:20 | 05:58 min/km | -02:10 (44.) ● | -02:04 (269.) ● | -02:17 (355.) ● |
Run | 20.9 km | 05:04:52 | 01:46:01 | 05:04 min/km | -23:34 (28.) ● | -22:34 (175.) ● | -24:42 (217.) ● |
Total | 112.8 km | 05:04:52 | 05:04:52 | 22.2 km/h | -55:13 (25.) ● | -53:30 (152.) ● | -59:56 (162.) ● |