Lief Williams -
Ironman 70.3 Muskoka 2018
Quick facts
953/754/80All/Gender/AG
M25-29Age group
798Bib number
CANNationality
1:04:10 | 3:15:22 | 2:07:59 | 6:35:06 |
Compare Lief Williams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:10 | 01:04:10 | 03:22 min/100m | +23:47 (97.) ● | +24:05 (884.) ● | +23:47 (1280.) ● |
Transition | 01:08:54 | 00:04:44 | - | +00:22 (62.) ● | +00:14 (564.) ● | +00:22 (843.) ● | |
Bike | 24 km | 01:59:13 | 00:50:19 | 28.62 km/h | +02:22 (68.) ● | +02:31 (653.) ● | +01:24 (837.) ● |
Bike | 45 km | 02:42:45 | 00:43:32 | 28.94 km/h | +02:58 (72.) ● | +03:17 (721.) ● | +02:21 (942.) ● |
Bike | 66 km | 03:30:38 | 00:47:53 | 26.31 km/h | +03:07 (72.) ● | +03:39 (708.) ● | +02:34 (929.) ● |
Bike | 90 km | 04:24:16 | 00:53:38 | 26.85 km/h | +03:49 (73.) ● | +04:21 (708.) ● | +03:10 (932.) ● |
Bike | 90 km | 04:24:16 | 03:15:22 | 27.64 km/h | +12:16 (69.) ● | +13:48 (696.) ● | +09:29 (913.) ● |
Transition | 04:27:07 | 00:02:51 | - | -00:26 (53.) ● | -00:47 (414.) ● | -00:36 (633.) ● | |
Run | 1.3 km | 04:33:15 | 00:06:08 | 04:43 min/km | -00:01 (57.) ● | -00:14 (434.) ● | -00:24 (547.) ● |
Run | 5.5 km | 04:55:22 | 00:22:07 | 05:15 min/km | +00:12 (60.) ● | -00:39 (460.) ● | -01:08 (606.) ● |
Run | 8.9 km | 05:16:05 | 00:20:43 | 06:05 min/km | +00:15 (54.) ● | -00:47 (459.) ● | -01:10 (609.) ● |
Run | 10.9 km | 05:29:19 | 00:13:14 | 06:37 min/km | +00:31 (60.) ● | -00:06 (493.) ● | -00:20 (667.) ● |
Run | 15.1 km | 05:54:27 | 00:25:08 | 05:59 min/km | +01:08 (63.) ● | +00:03 (502.) ● | -00:20 (684.) ● |
Run | 18.5 km | 06:18:11 | 00:23:44 | 06:58 min/km | +01:25 (65.) ● | +00:36 (525.) ● | +00:20 (734.) ● |
Run | 20.9 km | 06:35:06 | 00:16:55 | 07:02 min/km | +01:14 (71.) ● | +00:31 (544.) ● | +00:18 (758.) ● |
Run | 20.9 km | 06:35:06 | 02:07:59 | 06:07 min/km | +04:44 (62.) ● | -00:36 (486.) ● | -02:44 (663.) ● |
Total | 112.8 km | 06:35:06 | 06:35:06 | 17.13 km/h | +40:43 (80.) ● | +36:44 (754.) ● | +30:18 (953.) ● |