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Xenia Proestos -
Ironman 70.3 Muskoka 2018

Quick facts

876/179/24All/Gender/AG

F40-44Age group

968Bib number

CANNationality


45:06	3:24:03	2:04:26	6:22:14

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Compare Xenia Proestos with other athletes!

968 Proestos

971 Waller ×

992 Duguay ×

955 Fritsch ×

977 Rochon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:06	00:45:06	02:22 min/100m	+02:55 (31.) ●	+03:51 (246.) ●	+04:43 (1025.) ●
Transition		00:50:27	00:05:21	-	+00:34 (30.) ●	+00:55 (238.) ●	+00:59 (965.) ●
Bike	24 km	01:44:07	00:53:40	26.83 km/h	+02:23 (30.) ●	+01:54 (213.) ●	+04:45 (1062.) ●
Bike	45 km	02:27:38	00:43:31	28.95 km/h	+00:22 (24.) ●	-00:08 (171.) ●	+02:20 (940.) ●
Bike	66 km	03:16:20	00:48:42	25.87 km/h	+00:56 (29.) ●	+00:42 (194.) ●	+03:23 (983.) ●
Bike	90 km	04:14:30	00:58:10	24.76 km/h	+04:56 (33.) ●	+04:40 (246.) ●	+07:42 (1113.) ●
Bike	90 km	04:14:30	03:24:03	26.46 km/h	+08:37 (30.) ●	+07:08 (210.) ●	+18:10 (1041.) ●
Transition		04:17:48	00:03:18	-	-00:42 (21.) ●	-00:12 (175.) ●	-00:09 (766.) ●
Run	1.3 km	04:24:18	00:06:30	05:00 min/km	-00:36 (18.) ●	-00:35 (132.) ●	-00:02 (744.) ●
Run	5.5 km	04:46:36	00:22:18	05:18 min/km	-02:34 (14.) ●	-02:28 (119.) ●	-00:57 (625.) ●
Run	8.9 km	05:07:14	00:20:38	06:04 min/km	-02:37 (13.) ●	-02:32 (112.) ●	-01:15 (601.) ●
Run	10.9 km	05:20:12	00:12:58	06:29 min/km	-01:26 (14.) ●	-01:21 (117.) ●	-00:36 (614.) ●
Run	15.1 km	05:43:57	00:23:45	05:39 min/km	-02:52 (14.) ●	-02:54 (109.) ●	-01:43 (540.) ●
Run	18.5 km	06:06:44	00:22:47	06:42 min/km	-01:19 (20.) ●	-01:34 (149.) ●	-00:37 (646.) ●
Run	20.9 km	06:22:14	00:15:30	06:27 min/km	-01:41 (18.) ●	-01:46 (120.) ●	-01:07 (541.) ●
Run	20.9 km	06:22:14	02:04:26	05:57 min/km	-13:05 (15.) ●	-13:10 (119.) ●	-06:17 (593.) ●
Total	112.8 km	06:22:14	06:22:14	17.71 km/h	-01:41 (24.) ●	-01:28 (179.) ●	+17:26 (876.) ●

Ovr	Gen	Div	Name	#	AG
799	159	19	Kary Chan	990	F40-44	USA	00:42:35	03:06:35	02:17:52	06:13:02
808	162	20	Sarah Chewins	952	F40-44	CAN	00:36:42	03:21:23	02:06:45	06:13:59
843	167	21	Addie Lee	967	F40-44	CAN	00:45:01	03:03:41	02:19:12	06:17:29
848	170	22	Shannon Waller	971	F40-44	CAN	00:45:27	03:11:06	02:11:03	06:18:05
874	177	23	Nancy Duguay	992	F40-44	CAN	00:41:37	03:19:12	02:15:02	06:22:09
876	179	24	Xenia Proestos	968	F40-44	CAN	00:45:06	03:24:03	02:04:26	06:22:14
938	193	25	Jill Fritsch	955	F40-44	CAN	00:43:35	03:06:25	02:23:18	06:32:50
942	196	26	Melanie Rochon	977	F40-44	CAN	00:44:43	03:28:16	02:08:26	06:33:38
951	199	27	Catherine Koh Stillman	970	F40-44	USA	00:46:51	03:30:16	02:08:35	06:35:02
955	200	28	Jenny Debellis	953	F40-44	USA	00:45:15	03:20:34	02:20:13	06:35:24

All Results

Statistics: Ironman 70.3 Muskoka 2018

Results: Ironman 70.3 Muskoka 2018

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