Knut Bjørnar Dale -
Ironman 70.3 Haugesund 2017

  Quick facts

863/704/88All/Gender/AG

M 45-49Age group

1017Bib number

NORNationality

44:543:26:482:44:46 7:13:03

  Compare Knut Bjørnar Dale with other athletes!

1017 Dale
989 Skjetne × 
939 Johnsen × 
944 Omdal × 
955 Walan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:54 00:44:5402:21 min/100m+05:45 (74.) +05:47 (594.) +05:00 (709.)
Transition 00:53:23 00:08:29 - +02:10 (77.) +02:16 (627.) +02:10 (772.)
Bike30 km 01:55:27 01:02:0429 km/h+09:18 (86.) +09:20 (673.) +07:53 (786.)
Bike60 km 02:57:44 01:02:1728.9 km/h+10:34 (82.) +11:18 (669.) +09:48 (792.)
Bike90 km 04:20:11 01:22:2721.83 km/h+15:20 (86.) +15:40 (685.) +13:50 (819.)
Bike90 km 04:20:11 03:26:4826.11 km/h+35:12 (85.) +36:18 (686.) +31:31 (811.)
Transition 04:28:17 00:08:06 - +02:40 (83.) +02:49 (657.) +02:41 (806.)
Run5.9 km 05:16:13 00:47:5608:07 min/km+15:50 (89.) +16:17 (714.) +15:37 (892.)
Run10 km 05:47:03 00:30:5007:31 min/km+10:46 (90.) +11:09 (715.) +10:41 (894.)
Run14.9 km 06:31:22 00:44:1909:02 min/km+13:43 (89.) +13:53 (705.) +13:14 (874.)
Run19.1 km 06:59:11 00:27:4906:37 min/km+06:45 (86.) +06:55 (663.) +06:26 (819.)
Run21.1 km 07:13:03 00:13:5206:56 min/km-00:24 (84.) +00:51 (668.) +00:42 (828.)
Run21.1 km 07:13:03 02:44:4607:48 min/km+46:40 (85.) +49:05 (694.) +46:40 (859.)
Total 113 km 07:13:03 07:13:0315.66 km/h+01:32:27 (88.) +01:36:15 (704.) +01:28:02 (863.)

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