Knut Bjørnar Dale -
Ironman 70.3 Haugesund 2017
Quick facts
863/704/88All/Gender/AG
M 45-49Age group
1017Bib number
NORNationality
44:54 | 3:26:48 | 2:44:46 | 7:13:03 |
Compare Knut Bjørnar Dale with other athletes!
1017 Dale
989 Skjetne ×
939 Johnsen ×
944 Omdal ×
955 Walan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:54 | 00:44:54 | 02:21 min/100m | +05:45 (74.) ● | +05:47 (594.) ● | +05:00 (709.) ● |
Transition | 00:53:23 | 00:08:29 | - | +02:10 (77.) ● | +02:16 (627.) ● | +02:10 (772.) ● | |
Bike | 30 km | 01:55:27 | 01:02:04 | 29 km/h | +09:18 (86.) ● | +09:20 (673.) ● | +07:53 (786.) ● |
Bike | 60 km | 02:57:44 | 01:02:17 | 28.9 km/h | +10:34 (82.) ● | +11:18 (669.) ● | +09:48 (792.) ● |
Bike | 90 km | 04:20:11 | 01:22:27 | 21.83 km/h | +15:20 (86.) ● | +15:40 (685.) ● | +13:50 (819.) ● |
Bike | 90 km | 04:20:11 | 03:26:48 | 26.11 km/h | +35:12 (85.) ● | +36:18 (686.) ● | +31:31 (811.) ● |
Transition | 04:28:17 | 00:08:06 | - | +02:40 (83.) ● | +02:49 (657.) ● | +02:41 (806.) ● | |
Run | 5.9 km | 05:16:13 | 00:47:56 | 08:07 min/km | +15:50 (89.) ● | +16:17 (714.) ● | +15:37 (892.) ● |
Run | 10 km | 05:47:03 | 00:30:50 | 07:31 min/km | +10:46 (90.) ● | +11:09 (715.) ● | +10:41 (894.) ● |
Run | 14.9 km | 06:31:22 | 00:44:19 | 09:02 min/km | +13:43 (89.) ● | +13:53 (705.) ● | +13:14 (874.) ● |
Run | 19.1 km | 06:59:11 | 00:27:49 | 06:37 min/km | +06:45 (86.) ● | +06:55 (663.) ● | +06:26 (819.) ● |
Run | 21.1 km | 07:13:03 | 00:13:52 | 06:56 min/km | -00:24 (84.) ● | +00:51 (668.) ● | +00:42 (828.) ● |
Run | 21.1 km | 07:13:03 | 02:44:46 | 07:48 min/km | +46:40 (85.) ● | +49:05 (694.) ● | +46:40 (859.) ● |
Total | 113 km | 07:13:03 | 07:13:03 | 15.66 km/h | +01:32:27 (88.) ● | +01:36:15 (704.) ● | +01:28:02 (863.) ● |