Eigil Holst -
Ironman 70.3 Haugesund 2017
Quick facts
351/331/30All/Gender/AG
M 50-54Age group
1090Bib number
NORNationality
37:06 | 2:56:46 | 1:43:27 | 5:26:07 |
Compare Eigil Holst with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | -02:13 (32.) ● | -02:01 (315.) ● | -02:48 (350.) ● |
Transition | 00:41:48 | 00:04:42 | - | -01:48 (14.) ● | -01:31 (170.) ● | -01:37 (196.) ● | |
Bike | 30 km | 01:36:02 | 00:54:14 | 33.19 km/h | +00:11 (47.) ● | +01:30 (450.) ● | +00:03 (479.) ● |
Bike | 60 km | 02:30:11 | 00:54:09 | 33.24 km/h | +02:33 (52.) ● | +03:10 (536.) ● | +01:40 (591.) ● |
Bike | 90 km | 03:38:34 | 01:08:23 | 26.32 km/h | +01:19 (47.) ● | +01:36 (457.) ● | -00:14 (494.) ● |
Bike | 90 km | 03:38:34 | 02:56:46 | 30.55 km/h | +04:03 (53.) ● | +06:16 (496.) ● | +01:29 (536.) ● |
Transition | 03:42:40 | 00:04:06 | - | -01:42 (15.) ● | -01:11 (212.) ● | -01:19 (257.) ● | |
Run | 5.9 km | 04:12:10 | 00:29:30 | 05:00 min/km | -03:31 (19.) ● | -02:09 (277.) ● | -02:49 (303.) ● |
Run | 10 km | 04:30:28 | 00:18:18 | 04:27 min/km | -01:46 (19.) ● | -01:23 (274.) ● | -01:51 (300.) ● |
Run | 14.9 km | 04:58:28 | 00:28:00 | 05:42 min/km | -03:08 (19.) ● | -02:26 (259.) ● | -03:05 (282.) ● |
Run | 19.1 km | 05:17:21 | 00:18:53 | 04:29 min/km | -02:23 (18.) ● | -02:01 (238.) ● | -02:30 (255.) ● |
Run | 21.1 km | 05:26:07 | 00:08:46 | 04:23 min/km | -06:27 (15.) ● | -04:15 (175.) ● | -04:24 (188.) ● |
Run | 21.1 km | 05:26:07 | 01:43:27 | 04:54 min/km | -17:15 (17.) ● | -12:14 (236.) ● | -14:39 (258.) ● |
Total | 113 km | 05:26:07 | 05:26:07 | 20.79 km/h | -18:55 (30.) ● | -10:41 (331.) ● | -18:54 (351.) ● |