Yoram Shapira -
Ironman 70.3 Haugesund 2017

  Quick facts

851/698/9All/Gender/AG

M 60-64Age group

1143Bib number

ISRNationality

48:333:41:212:17:14 7:05:14

  Compare Yoram Shapira with other athletes!

1143 Shapira
1135 Lucks × 
1141 Andersen × 
1142 Capper × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:33 00:48:3302:33 min/100m+04:59 (8.) +09:26 (661.) +08:39 (800.)
Transition 00:57:57 00:09:24 - +01:14 (9.) +03:11 (671.) +03:05 (831.)
Bike30 km 02:05:50 01:07:5326.52 km/h+10:28 (9.) +15:09 (709.) +13:42 (869.)
Bike60 km 03:12:48 01:06:5826.88 km/h+11:06 (9.) +15:59 (691.) +14:29 (845.)
Bike90 km 04:39:18 01:26:3020.81 km/h+13:36 (9.) +19:43 (703.) +17:53 (856.)
Bike90 km 04:39:18 03:41:2124.4 km/h+35:10 (10.) +50:51 (709.) +46:04 (866.)
Transition 04:48:00 00:08:42 - +01:31 (8.) +03:25 (675.) +03:17 (827.)
Run5.9 km 05:25:59 00:37:5906:26 min/km+02:40 (7.) +06:20 (655.) +05:40 (794.)
Run10 km 05:49:15 00:23:1605:40 min/km+01:03 (8.) +03:35 (635.) +03:07 (763.)
Run14.9 km 06:26:00 00:36:4507:29 min/km+02:24 (8.) +06:19 (639.) +05:40 (779.)
Run19.1 km 06:52:16 00:26:1606:15 min/km+02:47 (8.) +05:22 (640.) +04:53 (783.)
Run21.1 km 07:05:14 00:12:5806:29 min/km-10:41 (8.) -00:03 (646.) -00:12 (795.)
Run21.1 km 07:05:14 02:17:1406:30 min/km-01:47 (8.) +21:33 (635.) +19:08 (773.)
Total 113 km 07:05:14 07:05:1415.94 km/h+41:07 (9.) +01:28:26 (698.) +01:20:13 (851.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance