Silje Lilledahl -
Ironman 70.3 Haugesund 2017
Quick facts
752/109/12All/Gender/AG
F 18-24Age group
124Bib number
NORNationality
30:04 | 3:19:08 | 2:24:11 | 6:24:06 |
Compare Silje Lilledahl with other athletes!
124 Lilledahl
113 Kvinnesland ×
116 Brevik ×
120 Olsen ×
131 Raknes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:04 | 00:30:04 | 01:34 min/100m | -09:45 (2.) ● | -12:59 (7.) ● | -09:50 (34.) ● |
Transition | 00:35:50 | 00:05:46 | - | +00:23 (9.) ● | -00:57 (66.) ● | -00:33 (403.) ● | |
Bike | 30 km | 01:37:14 | 01:01:24 | 29.32 km/h | +00:26 (10.) ● | +01:27 (108.) ● | +07:13 (775.) ● |
Bike | 60 km | 02:35:58 | 00:58:44 | 30.65 km/h | -00:41 (8.) ● | +00:22 (103.) ● | +06:15 (748.) ● |
Bike | 90 km | 03:54:58 | 01:19:00 | 22.78 km/h | +00:29 (11.) ● | +03:01 (117.) ● | +10:23 (776.) ● |
Bike | 90 km | 03:54:58 | 03:19:08 | 27.12 km/h | +00:14 (9.) ● | +04:50 (109.) ● | +23:51 (778.) ● |
Transition | 03:59:55 | 00:04:57 | - | +00:21 (11.) ● | -00:59 (71.) ● | -00:28 (441.) ● | |
Run | 5.9 km | 04:38:34 | 00:38:39 | 06:33 min/km | +04:08 (13.) ● | +03:44 (144.) ● | +06:20 (807.) ● |
Run | 10 km | 05:04:42 | 00:26:08 | 06:22 min/km | +03:43 (13.) ● | +04:08 (157.) ● | +05:59 (837.) ● |
Run | 14.9 km | 05:45:23 | 00:40:41 | 08:18 min/km | +06:57 (14.) ● | +06:59 (156.) ● | +09:36 (829.) ● |
Run | 19.1 km | 06:12:00 | 00:26:37 | 06:20 min/km | +03:32 (13.) ● | +03:21 (147.) ● | +05:14 (790.) ● |
Run | 21.1 km | 06:24:06 | 00:12:06 | 06:03 min/km | +01:17 (14.) ● | -01:41 (137.) ● | -01:04 (751.) ● |
Run | 21.1 km | 06:24:06 | 02:24:11 | 06:50 min/km | +19:37 (13.) ● | +16:31 (148.) ● | +26:05 (800.) ● |
Total | 113 km | 06:24:06 | 06:24:06 | 17.65 km/h | +10:50 (12.) ● | +06:26 (109.) ● | +39:05 (752.) ● |