Karoline Bondø Haug -
Ironman 70.3 Haugesund 2017
Quick facts
666/84/14All/Gender/AG
F 25-29Age group
146Bib number
NORNationality
43:51 | 3:08:36 | 1:58:27 | 6:05:26 |
Compare Karoline Bondø Haug with other athletes!
146 Haug
155 Winther-Larsen ×
152 Ledsaak ×
165 Müller ×
162 Drange ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | +03:01 (20.) ● | +00:48 (107.) ● | +03:57 (666.) ● |
Transition | 00:53:21 | 00:09:30 | - | +03:05 (24.) ● | +02:47 (162.) ● | +03:11 (838.) ● | |
Bike | 30 km | 01:52:06 | 00:58:45 | 30.64 km/h | -01:44 (13.) ● | -01:12 (76.) ● | +04:34 (705.) ● |
Bike | 60 km | 02:47:53 | 00:55:47 | 32.27 km/h | -01:59 (13.) ● | -02:35 (72.) ● | +03:18 (659.) ● |
Bike | 90 km | 04:01:57 | 01:14:04 | 24.3 km/h | -01:59 (12.) ● | -01:55 (82.) ● | +05:27 (684.) ● |
Bike | 90 km | 04:01:57 | 03:08:36 | 28.63 km/h | -05:42 (12.) ● | -05:42 (77.) ● | +13:19 (688.) ● |
Transition | 04:06:59 | 00:05:02 | - | -00:34 (15.) ● | -00:54 (73.) ● | -00:23 (455.) ● | |
Run | 5.9 km | 04:38:36 | 00:31:37 | 05:21 min/km | -01:59 (11.) ● | -03:18 (54.) ● | -00:42 (474.) ● |
Run | 10 km | 04:58:44 | 00:20:08 | 04:54 min/km | -01:19 (9.) ● | -01:52 (61.) ● | -00:01 (517.) ● |
Run | 14.9 km | 05:31:09 | 00:32:25 | 06:36 min/km | -00:32 (14.) ● | -01:17 (90.) ● | +01:20 (598.) ● |
Run | 19.1 km | 05:54:22 | 00:23:13 | 05:31 min/km | +00:16 (15.) ● | -00:03 (106.) ● | +01:50 (669.) ● |
Run | 21.1 km | 06:05:26 | 00:11:04 | 05:32 min/km | +00:08 (14.) ● | -02:43 (99.) ● | -02:06 (639.) ● |
Run | 21.1 km | 06:05:26 | 01:58:27 | 05:36 min/km | -03:26 (12.) ● | -09:13 (76.) ● | +00:21 (563.) ● |
Total | 113 km | 06:05:26 | 06:05:26 | 18.55 km/h | -03:36 (14.) ● | -12:14 (84.) ● | +20:25 (666.) ● |