Lise Austad -
Ironman 70.3 Haugesund 2017
Quick facts
880/168/17All/Gender/AG
F 30-34Age group
169Bib number
NORNationality
54:44 | 3:46:57 | 2:32:48 | 7:30:34 |
Compare Lise Austad with other athletes!
169 Austad
188 Marthold ×
182 Losen ×
179 Liknes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:44 | 00:54:44 | 02:52 min/100m | +11:59 (18.) ● | +11:41 (168.) ● | +14:50 (869.) ● |
Transition | 01:01:54 | 00:07:10 | - | +00:53 (12.) ● | +00:27 (114.) ● | +00:51 (629.) ● | |
Bike | 30 km | 02:11:27 | 01:09:33 | 25.88 km/h | +10:16 (17.) ● | +09:36 (169.) ● | +15:22 (882.) ● |
Bike | 60 km | 03:21:09 | 01:09:42 | 25.82 km/h | +12:39 (18.) ● | +11:20 (172.) ● | +17:13 (868.) ● |
Bike | 90 km | 04:48:51 | 01:27:42 | 20.52 km/h | +13:05 (17.) ● | +11:43 (160.) ● | +19:05 (863.) ● |
Bike | 90 km | 04:48:51 | 03:46:57 | 23.79 km/h | +36:00 (18.) ● | +32:39 (170.) ● | +51:40 (884.) ● |
Transition | 04:57:46 | 00:08:55 | - | +03:23 (17.) ● | +02:59 (157.) ● | +03:30 (837.) ● | |
Run | 5.9 km | 05:39:53 | 00:42:07 | 07:08 min/km | +06:58 (14.) ● | +07:12 (160.) ● | +09:48 (849.) ● |
Run | 10 km | 06:05:18 | 00:25:25 | 06:11 min/km | +03:23 (14.) ● | +03:25 (150.) ● | +05:16 (822.) ● |
Run | 14.9 km | 06:47:43 | 00:42:25 | 08:39 min/km | +08:59 (16.) ● | +08:43 (165.) ● | +11:20 (853.) ● |
Run | 19.1 km | 07:14:44 | 00:27:01 | 06:25 min/km | +04:14 (14.) ● | +03:45 (151.) ● | +05:38 (803.) ● |
Run | 21.1 km | 07:30:34 | 00:15:50 | 07:55 min/km | +04:52 (17.) ● | +02:03 (173.) ● | +02:40 (866.) ● |
Run | 21.1 km | 07:30:34 | 02:32:48 | 07:14 min/km | +28:26 (14.) ● | +25:08 (154.) ● | +34:42 (818.) ● |
Total | 113 km | 07:30:34 | 07:30:34 | 15.05 km/h | +01:20:41 (17.) ● | +01:12:54 (168.) ● | +01:45:33 (880.) ● |