Cara Westerman -
Ironman 70.3 Haugesund 2017
Quick facts
424/33/6All/Gender/AG
F 30-34Age group
184Bib number
ARENationality
36:17 | 2:50:01 | 1:51:36 | 5:34:26 |
Compare Cara Westerman with other athletes!
184 Westerman
176 Sæteren ×
186 Grimeland ×
175 Rye ×
185 Engesæter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -06:28 (6.) ● | -06:46 (30.) ● | -03:37 (305.) ● |
Transition | 00:44:01 | 00:07:44 | - | +01:27 (13.) ● | +01:01 (132.) ● | +01:25 (713.) ● | |
Bike | 30 km | 01:36:58 | 00:52:57 | 33.99 km/h | -06:20 (4.) ● | -07:00 (22.) ● | -01:14 (387.) ● |
Bike | 60 km | 02:27:46 | 00:50:48 | 35.43 km/h | -06:15 (5.) ● | -07:34 (23.) ● | -01:41 (404.) ● |
Bike | 90 km | 03:34:02 | 01:06:16 | 27.16 km/h | -08:21 (5.) ● | -09:43 (23.) ● | -02:21 (386.) ● |
Bike | 90 km | 03:34:02 | 02:50:01 | 31.76 km/h | -20:56 (4.) ● | -24:17 (23.) ● | -05:16 (402.) ● |
Transition | 03:42:50 | 00:08:48 | - | +03:16 (16.) ● | +02:52 (155.) ● | +03:23 (832.) ● | |
Run | 5.9 km | 04:14:23 | 00:31:33 | 05:20 min/km | -03:36 (8.) ● | -03:22 (50.) ● | -00:46 (463.) ● |
Run | 10 km | 04:34:11 | 00:19:48 | 04:49 min/km | -02:14 (6.) ● | -02:12 (51.) ● | -00:21 (480.) ● |
Run | 14.9 km | 05:04:09 | 00:29:58 | 06:06 min/km | -03:28 (8.) ● | -03:44 (45.) ● | -01:07 (431.) ● |
Run | 19.1 km | 05:24:31 | 00:20:22 | 04:50 min/km | -02:25 (8.) ● | -02:54 (46.) ● | -01:01 (411.) ● |
Run | 21.1 km | 05:34:26 | 00:09:55 | 04:57 min/km | -01:03 (10.) ● | -03:52 (53.) ● | -03:15 (436.) ● |
Run | 21.1 km | 05:34:26 | 01:51:36 | 05:17 min/km | -12:46 (6.) ● | -16:04 (45.) ● | -06:30 (427.) ● |
Total | 113 km | 05:34:26 | 05:34:26 | 20.27 km/h | -35:27 (6.) ● | -43:14 (33.) ● | -10:35 (424.) ● |