Astrid Harendza -
Ironman 70.3 Haugesund 2017
Quick facts
617/74/10All/Gender/AG
F 35-39Age group
196Bib number
NORNationality
37:30 | 3:10:00 | 1:56:21 | 5:58:45 |
Compare Astrid Harendza with other athletes!
196 Harendza
70 Maree ×
201 Barane ×
69 Kjelme ×
225 Hellesøy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -08:06 (2.) ● | -05:33 (38.) ● | -02:24 (374.) ● |
Transition | 00:46:24 | 00:08:54 | - | +02:24 (26.) ● | +02:11 (153.) ● | +02:35 (802.) ● | |
Bike | 30 km | 01:47:14 | 01:00:50 | 29.59 km/h | +02:10 (16.) ● | +00:53 (101.) ● | +06:39 (762.) ● |
Bike | 60 km | 02:43:09 | 00:55:55 | 32.19 km/h | -03:08 (9.) ● | -02:27 (73.) ● | +03:26 (665.) ● |
Bike | 90 km | 03:56:24 | 01:13:15 | 24.57 km/h | -01:38 (10.) ● | -02:44 (74.) ● | +04:38 (658.) ● |
Bike | 90 km | 03:56:24 | 03:10:00 | 28.42 km/h | -02:36 (13.) ● | -04:18 (83.) ● | +14:43 (709.) ● |
Transition | 04:02:24 | 00:06:00 | - | +00:25 (18.) ● | +00:04 (110.) ● | +00:35 (625.) ● | |
Run | 5.9 km | 04:35:48 | 00:33:24 | 05:39 min/km | -01:49 (9.) ● | -01:31 (77.) ● | +01:05 (604.) ● |
Run | 10 km | 04:56:29 | 00:20:41 | 05:02 min/km | -01:26 (9.) ● | -01:19 (77.) ● | +00:32 (572.) ● |
Run | 14.9 km | 05:27:13 | 00:30:44 | 06:16 min/km | -02:49 (8.) ● | -02:58 (59.) ● | -00:21 (485.) ● |
Run | 19.1 km | 05:48:26 | 00:21:13 | 05:03 min/km | -01:55 (8.) ● | -02:03 (68.) ● | -00:10 (505.) ● |
Run | 21.1 km | 05:58:45 | 00:10:19 | 05:09 min/km | -14:18 (10.) ● | -03:28 (69.) ● | -02:51 (519.) ● |
Run | 21.1 km | 05:58:45 | 01:56:21 | 05:30 min/km | -22:17 (8.) ● | -11:19 (69.) ● | -01:45 (525.) ● |
Total | 113 km | 05:58:45 | 05:58:45 | 18.9 km/h | -30:10 (10.) ● | -18:55 (74.) ● | +13:44 (617.) ● |