Hafdis Helgadottir -
Ironman 70.3 Haugesund 2017
Quick facts
511/51/12All/Gender/AG
F 40-44Age group
239Bib number
NORNationality
36:31 | 3:01:33 | 1:53:16 | 5:43:09 |
Compare Hafdis Helgadottir with other athletes!
239 Helgadottir
75 Nowacka ×
232 Solum ×
265 Lien ×
238 Halbmayr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | -07:28 (6.) ● | -06:32 (31.) ● | -03:23 (318.) ● |
Transition | 00:42:30 | 00:05:59 | - | -00:40 (18.) ● | -00:44 (76.) ● | -00:20 (460.) ● | |
Bike | 30 km | 01:40:02 | 00:57:32 | 31.29 km/h | -01:50 (16.) ● | -02:25 (66.) ● | +03:21 (659.) ● |
Bike | 60 km | 02:34:01 | 00:53:59 | 33.34 km/h | -03:54 (13.) ● | -04:23 (54.) ● | +01:30 (584.) ● |
Bike | 90 km | 03:44:03 | 01:10:02 | 25.7 km/h | -04:37 (14.) ● | -05:57 (51.) ● | +01:25 (571.) ● |
Bike | 90 km | 03:44:03 | 03:01:33 | 29.74 km/h | -10:21 (15.) ● | -12:45 (61.) ● | +06:16 (611.) ● |
Transition | 03:49:53 | 00:05:50 | - | +00:01 (24.) ● | -00:06 (103.) ● | +00:25 (595.) ● | |
Run | 5.9 km | 04:21:16 | 00:31:23 | 05:19 min/km | -03:19 (10.) ● | -03:32 (44.) ● | -00:56 (452.) ● |
Run | 10 km | 04:41:17 | 00:20:01 | 04:52 min/km | -01:41 (14.) ● | -01:59 (58.) ● | -00:08 (501.) ● |
Run | 14.9 km | 05:12:13 | 00:30:56 | 06:18 min/km | -02:23 (18.) ● | -02:46 (66.) ● | -00:09 (504.) ● |
Run | 19.1 km | 05:33:21 | 00:21:08 | 05:01 min/km | -01:51 (16.) ● | -02:08 (63.) ● | -00:15 (495.) ● |
Run | 21.1 km | 05:43:09 | 00:09:48 | 04:54 min/km | -03:47 (10.) ● | -03:59 (49.) ● | -03:22 (409.) ● |
Run | 21.1 km | 05:43:09 | 01:53:16 | 05:22 min/km | -13:01 (15.) ● | -14:24 (59.) ● | -04:50 (467.) ● |
Total | 113 km | 05:43:09 | 05:43:09 | 19.76 km/h | -31:29 (12.) ● | -34:31 (51.) ● | -01:52 (511.) ● |