Therese Istad -
Ironman 70.3 Haugesund 2017
Quick facts
794/127/28All/Gender/AG
F 40-44Age group
264Bib number
NORNationality
39:53 | 3:31:28 | 2:11:11 | 6:35:37 |
Compare Therese Istad with other athletes!
264 Istad
266 Rasmussen ×
261 Sandnes ×
246 Stousland ×
233 Sommerseth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | -04:06 (15.) ● | -03:10 (64.) ● | -00:01 (502.) ● |
Transition | 00:47:09 | 00:07:16 | - | +00:37 (27.) ● | +00:33 (117.) ● | +00:57 (645.) ● | |
Bike | 30 km | 01:51:08 | 01:03:59 | 28.13 km/h | +04:37 (28.) ● | +04:02 (126.) ● | +09:48 (817.) ● |
Bike | 60 km | 02:53:54 | 01:02:46 | 28.68 km/h | +04:53 (29.) ● | +04:24 (128.) ● | +10:17 (798.) ● |
Bike | 90 km | 04:18:37 | 01:24:43 | 21.25 km/h | +10:04 (34.) ● | +08:44 (144.) ● | +16:06 (840.) ● |
Bike | 90 km | 04:18:37 | 03:31:28 | 25.54 km/h | +19:34 (31.) ● | +17:10 (134.) ● | +36:11 (830.) ● |
Transition | 04:24:26 | 00:05:49 | - | ±00:00 (23.) ● | -00:07 (102.) ● | +00:24 (593.) ● | |
Run | 5.9 km | 05:03:01 | 00:38:35 | 06:32 min/km | +03:53 (34.) ● | +03:40 (143.) ● | +06:16 (803.) ● |
Run | 10 km | 05:26:33 | 00:23:32 | 05:44 min/km | +01:50 (30.) ● | +01:32 (132.) ● | +03:23 (769.) ● |
Run | 14.9 km | 06:00:52 | 00:34:19 | 07:00 min/km | +01:00 (27.) ● | +00:37 (113.) ● | +03:14 (690.) ● |
Run | 19.1 km | 06:24:20 | 00:23:28 | 05:35 min/km | +00:29 (26.) ● | +00:12 (112.) ● | +02:05 (685.) ● |
Run | 21.1 km | 06:35:37 | 00:11:17 | 05:38 min/km | -02:18 (25.) ● | -02:30 (108.) ● | -01:53 (667.) ● |
Run | 21.1 km | 06:35:37 | 02:11:11 | 06:13 min/km | +04:54 (28.) ● | +03:31 (126.) ● | +13:05 (724.) ● |
Total | 113 km | 06:35:37 | 06:35:37 | 17.14 km/h | +20:59 (28.) ● | +17:57 (127.) ● | +50:36 (794.) ● |