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Kari Hovda Rafdal -
Ironman 70.3 Haugesund 2017

Quick facts

862/159/23All/Gender/AG

F 45-49Age group

278Bib number

NORNationality


42:16	3:35:29	2:34:48	7:12:49

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Compare Kari Hovda Rafdal with other athletes!

278 Rafdal

276 Hevrøy ×

290 Meinich-Bache ×

281 Storebø ×

270 Anfinnsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:16	00:42:16	02:13 min/100m	+01:36 (18.) ●	-00:47 (95.) ●	+02:22 (607.) ●
Transition		00:53:28	00:11:12	-	+04:23 (24.) ●	+04:29 (175.) ●	+04:53 (880.) ●
Bike	30 km	01:58:47	01:05:19	27.56 km/h	+07:02 (22.) ●	+05:22 (138.) ●	+11:08 (840.) ●
Bike	60 km	03:04:04	01:05:17	27.57 km/h	+08:49 (22.) ●	+06:55 (142.) ●	+12:48 (825.) ●
Bike	90 km	04:28:57	01:24:53	21.21 km/h	+09:54 (22.) ●	+08:54 (151.) ●	+16:16 (847.) ●
Bike	90 km	04:28:57	03:35:29	25.06 km/h	+25:45 (22.) ●	+21:11 (147.) ●	+40:12 (850.) ●
Transition		04:38:01	00:09:04	-	+02:49 (22.) ●	+03:08 (160.) ●	+03:39 (845.) ●
Run	5.9 km	05:20:08	00:42:07	07:08 min/km	+07:51 (24.) ●	+07:12 (159.) ●	+09:48 (848.) ●
Run	10 km	05:46:41	00:26:33	06:28 min/km	+05:05 (23.) ●	+04:33 (159.) ●	+06:24 (845.) ●
Run	14.9 km	06:27:33	00:40:52	08:20 min/km	+07:40 (23.) ●	+07:10 (157.) ●	+09:47 (832.) ●
Run	19.1 km	06:58:46	00:31:13	07:25 min/km	+08:22 (25.) ●	+07:57 (173.) ●	+09:50 (878.) ●
Run	21.1 km	07:12:49	00:14:03	07:01 min/km	+03:11 (25.) ●	+00:16 (164.) ●	+00:53 (837.) ●
Run	21.1 km	07:12:49	02:34:48	07:20 min/km	+32:09 (23.) ●	+27:08 (157.) ●	+36:42 (830.) ●
Total	113 km	07:12:49	07:12:49	15.66 km/h	+01:06:42 (23.) ●	+55:09 (159.) ●	+01:27:48 (862.) ●

Ovr	Gen	Div	Name	#	AG
713	95	18	Anne Grethe Kvist	81	F 45-49	NOR	00:45:42	03:16:07	02:03:16	06:15:37
738	101	19	Sara Elfving	28	F 45-49	SWE	00:40:31	03:08:53	02:15:28	06:20:38
744	105	20	Svanhild Marie Wisth	283	F 45-49	NOR	00:46:40	03:11:16	02:07:01	06:22:19
791	126	21	May Britt Hevrøy	276	F 45-49	NOR	00:42:22	03:33:21	01:55:53	06:35:24
806	134	22	Mariann Meinich-Bache	290	F 45-49	NOR	00:35:21	03:55:45	01:59:44	06:41:18
862	159	23	Kari Hovda Rafdal	278	F 45-49	NOR	00:42:16	03:35:29	02:34:48	07:12:49
874	164	24	Kjersti Storebø	281	F 45-49	NOR	00:50:20	03:44:29	02:35:21	07:26:41
879	167	25	Annette Anfinnsen	270	F 45-49	NOR	00:39:00	03:41:19	02:51:10	07:30:21
893	177	26	Dagny Spanne Kjaer	280	F 45-49	NOR	01:06:06	03:51:58	02:40:41	07:54:41

All Results

Statistics: Ironman 70.3 Haugesund 2017

Results: Ironman 70.3 Haugesund 2017

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