Solveig Granås -
Ironman 70.3 Haugesund 2017
Quick facts
408/31/5All/Gender/AG
F 45-49Age group
30Bib number
NORNationality
40:01 | 3:00:11 | 1:40:16 | 5:31:45 |
Compare Solveig Granås with other athletes!
30 Granås
80 Hagesæther ×
291 Stacey ×
32 Vaglid ×
277 Høyheim ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | -00:39 (15.) ● | -03:02 (70.) ● | +00:07 (514.) ● |
Transition | 00:46:05 | 00:06:04 | - | -00:45 (13.) ● | -00:39 (80.) ● | -00:15 (471.) ● | |
Bike | 30 km | 01:42:56 | 00:56:51 | 31.66 km/h | -01:26 (13.) ● | -03:06 (58.) ● | +02:40 (622.) ● |
Bike | 60 km | 02:36:35 | 00:53:39 | 33.55 km/h | -02:49 (11.) ● | -04:43 (50.) ● | +01:10 (573.) ● |
Bike | 90 km | 03:46:16 | 01:09:41 | 25.83 km/h | -05:18 (8.) ● | -06:18 (48.) ● | +01:04 (555.) ● |
Bike | 90 km | 03:46:16 | 03:00:11 | 29.97 km/h | -09:33 (9.) ● | -14:07 (50.) ● | +04:54 (592.) ● |
Transition | 03:51:29 | 00:05:13 | - | -01:02 (13.) ● | -00:43 (82.) ● | -00:12 (488.) ● | |
Run | 5.9 km | 04:20:07 | 00:28:38 | 04:51 min/km | -05:38 (2.) ● | -06:17 (17.) ● | -03:41 (227.) ● |
Run | 10 km | 04:38:02 | 00:17:55 | 04:22 min/km | -03:33 (2.) ● | -04:05 (18.) ● | -02:14 (248.) ● |
Run | 14.9 km | 05:04:57 | 00:26:55 | 05:29 min/km | -06:17 (2.) ● | -06:47 (14.) ● | -04:10 (208.) ● |
Run | 19.1 km | 05:23:11 | 00:18:14 | 04:20 min/km | -04:37 (2.) ● | -05:02 (13.) ● | -03:09 (194.) ● |
Run | 21.1 km | 05:31:45 | 00:08:34 | 04:17 min/km | -02:18 (2.) ● | -05:13 (7.) ● | -04:36 (146.) ● |
Run | 21.1 km | 05:31:45 | 01:40:16 | 04:45 min/km | -22:23 (2.) ● | -27:24 (11.) ● | -17:50 (190.) ● |
Total | 113 km | 05:31:45 | 05:31:45 | 20.44 km/h | -34:22 (5.) ● | -45:55 (31.) ● | -13:16 (408.) ● |