Synnøve Jondahl -
Ironman 70.3 Haugesund 2017
Quick facts
864/160/15All/Gender/AG
F 50-54Age group
304Bib number
NORNationality
44:58 | 3:40:33 | 2:29:19 | 7:15:11 |
Compare Synnøve Jondahl with other athletes!
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297 Reed ×
315 Galbraith ×
308 Gundersen ×
306 Burgess ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:58 | 00:44:58 | 02:22 min/100m | -00:16 (9.) ● | +01:55 (116.) ● | +05:04 (711.) ● |
Transition | 00:55:22 | 00:10:24 | - | +02:28 (17.) ● | +03:41 (168.) ● | +04:05 (867.) ● | |
Bike | 30 km | 02:01:46 | 01:06:24 | 27.11 km/h | +03:57 (13.) ● | +06:27 (146.) ● | +12:13 (851.) ● |
Bike | 60 km | 03:08:12 | 01:06:26 | 27.09 km/h | +06:00 (16.) ● | +08:04 (150.) ● | +13:57 (839.) ● |
Bike | 90 km | 04:35:55 | 01:27:43 | 20.52 km/h | +08:59 (17.) ● | +11:44 (161.) ● | +19:06 (864.) ● |
Bike | 90 km | 04:35:55 | 03:40:33 | 24.48 km/h | +18:56 (15.) ● | +26:15 (154.) ● | +45:16 (862.) ● |
Transition | 04:45:52 | 00:09:57 | - | +02:33 (18.) ● | +04:01 (169.) ● | +04:32 (866.) ● | |
Run | 5.9 km | 05:25:36 | 00:39:44 | 06:44 min/km | +02:13 (14.) ● | +04:49 (152.) ● | +07:25 (825.) ● |
Run | 10 km | 05:51:18 | 00:25:42 | 06:16 min/km | +01:59 (14.) ● | +03:42 (153.) ● | +05:33 (828.) ● |
Run | 14.9 km | 06:31:21 | 00:40:03 | 08:10 min/km | +03:20 (14.) ● | +06:21 (154.) ● | +08:58 (824.) ● |
Run | 19.1 km | 07:00:46 | 00:29:25 | 07:00 min/km | +03:40 (16.) ● | +06:09 (164.) ● | +08:02 (856.) ● |
Run | 21.1 km | 07:15:11 | 00:14:25 | 07:12 min/km | +01:54 (17.) ● | +00:38 (167.) ● | +01:15 (846.) ● |
Run | 21.1 km | 07:15:11 | 02:29:19 | 07:04 min/km | +13:06 (15.) ● | +21:39 (152.) ● | +31:13 (809.) ● |
Total | 113 km | 07:15:11 | 07:15:11 | 15.58 km/h | +36:47 (15.) ● | +57:31 (160.) ● | +01:30:10 (864.) ● |