Tove Aase Aarekol -
Ironman 70.3 Haugesund 2017
Quick facts
740/102/9All/Gender/AG
F 50-54Age group
311Bib number
NORNationality
43:36 | 3:04:47 | 2:17:57 | 6:21:26 |
Compare Tove Aase Aarekol with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | -01:38 (7.) ● | +00:33 (106.) ● | +03:42 (660.) ● |
Transition | 00:52:44 | 00:09:08 | - | +01:12 (14.) ● | +02:25 (156.) ● | +02:49 (817.) ● | |
Bike | 30 km | 01:49:17 | 00:56:33 | 31.83 km/h | -05:54 (4.) ● | -03:24 (54.) ● | +02:22 (611.) ● |
Bike | 60 km | 02:44:56 | 00:55:39 | 32.35 km/h | -04:47 (6.) ● | -02:43 (70.) ● | +03:10 (652.) ● |
Bike | 90 km | 03:57:31 | 01:12:35 | 24.8 km/h | -06:09 (6.) ● | -03:24 (69.) ● | +03:58 (640.) ● |
Bike | 90 km | 03:57:31 | 03:04:47 | 29.22 km/h | -16:50 (5.) ● | -09:31 (68.) ● | +09:30 (647.) ● |
Transition | 04:03:29 | 00:05:58 | - | -01:26 (5.) ● | +00:02 (109.) ● | +00:33 (622.) ● | |
Run | 5.9 km | 04:41:34 | 00:38:05 | 06:27 min/km | +00:34 (12.) ● | +03:10 (140.) ● | +05:46 (796.) ● |
Run | 10 km | 05:06:19 | 00:24:45 | 06:02 min/km | +01:02 (12.) ● | +02:45 (142.) ● | +04:36 (808.) ● |
Run | 14.9 km | 05:43:36 | 00:37:17 | 07:36 min/km | +00:34 (12.) ● | +03:35 (144.) ● | +06:12 (789.) ● |
Run | 19.1 km | 06:09:25 | 00:25:49 | 06:08 min/km | +00:04 (10.) ● | +02:33 (139.) ● | +04:26 (775.) ● |
Run | 21.1 km | 06:21:26 | 00:12:01 | 06:00 min/km | -00:30 (10.) ● | -01:46 (134.) ● | -01:09 (742.) ● |
Run | 21.1 km | 06:21:26 | 02:17:57 | 06:32 min/km | +01:44 (12.) ● | +10:17 (139.) ● | +19:51 (777.) ● |
Total | 113 km | 06:21:26 | 06:21:26 | 17.78 km/h | -16:58 (9.) ● | +03:46 (102.) ● | +36:25 (740.) ● |