Ingun Vaglid -
Ironman 70.3 Haugesund 2017
Quick facts
454/37/6All/Gender/AG
F 45-49Age group
32Bib number
NORNationality
30:34 | 3:04:07 | 1:53:45 | 5:37:51 |
Compare Ingun Vaglid with other athletes!
32 Vaglid
291 Stacey ×
30 Granås ×
277 Høyheim ×
279 Sørensen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:34 | 00:30:34 | 01:36 min/100m | -10:06 (3.) ● | -12:29 (11.) ● | -09:20 (53.) ● |
Transition | 00:35:35 | 00:05:01 | - | -01:48 (6.) ● | -01:42 (36.) ● | -01:18 (244.) ● | |
Bike | 30 km | 01:31:52 | 00:56:17 | 31.98 km/h | -02:00 (12.) ● | -03:40 (52.) ● | +02:06 (598.) ● |
Bike | 60 km | 02:27:26 | 00:55:34 | 32.39 km/h | -00:54 (14.) ● | -02:48 (68.) ● | +03:05 (648.) ● |
Bike | 90 km | 03:39:42 | 01:12:16 | 24.91 km/h | -02:43 (14.) ● | -03:43 (68.) ● | +03:39 (634.) ● |
Bike | 90 km | 03:39:42 | 03:04:07 | 29.33 km/h | -05:37 (14.) ● | -10:11 (65.) ● | +08:50 (639.) ● |
Transition | 03:44:06 | 00:04:24 | - | -01:51 (7.) ● | -01:32 (52.) ● | -01:01 (320.) ● | |
Run | 5.9 km | 04:15:38 | 00:31:32 | 05:20 min/km | -02:44 (6.) ● | -03:23 (49.) ● | -00:47 (462.) ● |
Run | 10 km | 04:35:36 | 00:19:58 | 04:52 min/km | -01:30 (10.) ● | -02:02 (55.) ● | -00:11 (497.) ● |
Run | 14.9 km | 05:06:37 | 00:31:01 | 06:19 min/km | -02:11 (9.) ● | -02:41 (70.) ● | -00:04 (513.) ● |
Run | 19.1 km | 05:27:29 | 00:20:52 | 04:58 min/km | -01:59 (8.) ● | -02:24 (55.) ● | -00:31 (464.) ● |
Run | 21.1 km | 05:37:51 | 00:10:22 | 05:11 min/km | -00:30 (9.) ● | -03:25 (73.) ● | -02:48 (533.) ● |
Run | 21.1 km | 05:37:51 | 01:53:45 | 05:23 min/km | -08:54 (8.) ● | -13:55 (60.) ● | -04:21 (476.) ● |
Total | 113 km | 05:37:51 | 05:37:51 | 20.07 km/h | -28:16 (6.) ● | -39:49 (37.) ● | -07:10 (454.) ● |