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Gro Strande -
Ironman 70.3 Haugesund 2017

Quick facts

770/116/4All/Gender/AG

F 55-59Age group

320Bib number

NORNationality


49:15	3:25:53	2:00:30	6:30:08

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Compare Gro Strande with other athletes!

320 Strande

327 Langerud ×

318 Kramer ×

317 Grundmann ×

324 Lystad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:15	00:49:15	02:35 min/100m	+03:47 (6.) ●	+06:12 (141.) ●	+09:21 (809.) ●
Transition		00:57:26	00:08:11	-	-00:41 (5.) ●	+01:28 (141.) ●	+01:52 (750.) ●
Bike	30 km	02:00:04	01:02:38	28.74 km/h	-00:55 (3.) ●	+02:41 (117.) ●	+08:27 (798.) ●
Bike	60 km	03:00:56	01:00:52	29.57 km/h	-00:57 (3.) ●	+02:30 (115.) ●	+08:23 (778.) ●
Bike	90 km	04:23:19	01:22:23	21.85 km/h	+03:05 (5.) ●	+06:24 (134.) ●	+13:46 (818.) ●
Bike	90 km	04:23:19	03:25:53	26.23 km/h	+01:13 (4.) ●	+11:35 (123.) ●	+30:36 (807.) ●
Transition		04:29:38	00:06:19	-	-01:09 (2.) ●	+00:23 (116.) ●	+00:54 (672.) ●
Run	5.9 km	05:03:33	00:33:55	05:44 min/km	-01:04 (3.) ●	-01:00 (92.) ●	+01:36 (635.) ●
Run	10 km	05:24:26	00:20:53	05:05 min/km	-00:36 (3.) ●	-01:07 (80.) ●	+00:44 (586.) ●
Run	14.9 km	05:56:47	00:32:21	06:36 min/km	-00:33 (4.) ●	-01:21 (89.) ●	+01:16 (594.) ●
Run	19.1 km	06:19:20	00:22:33	05:22 min/km	-00:01 (4.) ●	-00:43 (92.) ●	+01:10 (624.) ●
Run	21.1 km	06:30:08	00:10:48	05:24 min/km	-00:07 (5.) ●	-02:59 (89.) ●	-02:22 (600.) ●
Run	21.1 km	06:30:08	02:00:30	05:42 min/km	-02:21 (4.) ●	-07:10 (90.) ●	+02:24 (601.) ●
Total	113 km	06:30:08	06:30:08	17.38 km/h	+00:49 (4.) ●	+12:28 (116.) ●	+45:07 (770.) ●

Ovr	Gen	Div	Name	#	AG
510	50	1	Linni Tiller	325	F 55-59	NOR	00:37:36	02:59:01	01:55:25	05:43:06
672	86	2	Kari Langerud	327	F 55-59	NOR	00:46:52	03:24:31	01:40:37	06:06:39
758	112	3	Sigrun Flatlandsmo Kramer	318	F 55-59	NOR	00:43:08	03:12:01	02:15:17	06:25:35
770	116	4	Gro Strande	320	F 55-59	NOR	00:49:15	03:25:53	02:00:30	06:30:08
801	130	5	Ilka Grundmann	317	F 55-59	DEU	00:42:02	03:33:06	02:06:15	06:38:11
827	141	6	Liv B. Jegteberg Lystad	324	F 55-59	NOR	00:52:44	03:34:06	01:58:55	06:51:03
858	157	7	Kirste Sandness	319	F 55-59	NOR	00:46:36	03:44:04	02:22:55	07:10:27

All Results

Statistics: Ironman 70.3 Haugesund 2017

Results: Ironman 70.3 Haugesund 2017

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