Kari Langerud -
Ironman 70.3 Haugesund 2017
Quick facts
672/86/2All/Gender/AG
F 55-59Age group
327Bib number
NORNationality
46:52 | 3:24:31 | 1:40:37 | 6:06:39 |
Compare Kari Langerud with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:52 | 00:46:52 | 02:28 min/100m | +01:24 (5.) ● | +03:49 (130.) ● | +06:58 (767.) ● |
Transition | 00:54:42 | 00:07:50 | - | -01:02 (3.) ● | +01:07 (135.) ● | +01:31 (724.) ● | |
Bike | 30 km | 01:58:04 | 01:03:22 | 28.41 km/h | -00:11 (4.) ● | +03:25 (122.) ● | +09:11 (809.) ● |
Bike | 60 km | 02:59:28 | 01:01:24 | 29.32 km/h | -00:25 (4.) ● | +03:02 (117.) ● | +08:55 (781.) ● |
Bike | 90 km | 04:19:13 | 01:19:45 | 22.57 km/h | +00:27 (3.) ● | +03:46 (120.) ● | +11:08 (788.) ● |
Bike | 90 km | 04:19:13 | 03:24:31 | 26.4 km/h | -00:09 (3.) ● | +10:13 (121.) ● | +29:14 (802.) ● |
Transition | 04:26:02 | 00:06:49 | - | -00:39 (4.) ● | +00:53 (131.) ● | +01:24 (717.) ● | |
Run | 5.9 km | 04:54:20 | 00:28:18 | 04:47 min/km | -06:41 (1.) ● | -06:37 (11.) ● | -04:01 (202.) ● |
Run | 10 km | 05:11:47 | 00:17:27 | 04:15 min/km | -04:02 (1.) ● | -04:33 (10.) ● | -02:42 (195.) ● |
Run | 14.9 km | 05:38:11 | 00:26:24 | 05:23 min/km | -06:30 (1.) ● | -07:18 (9.) ● | -04:41 (166.) ● |
Run | 19.1 km | 05:57:04 | 00:18:53 | 04:29 min/km | -03:41 (1.) ● | -04:23 (18.) ● | -02:30 (256.) ● |
Run | 21.1 km | 06:06:39 | 00:09:35 | 04:47 min/km | -01:20 (1.) ● | -04:12 (40.) ● | -03:35 (361.) ● |
Run | 21.1 km | 06:06:39 | 01:40:37 | 04:46 min/km | -22:14 (1.) ● | -27:03 (15.) ● | -17:29 (200.) ● |
Total | 113 km | 06:06:39 | 06:06:39 | 18.49 km/h | -22:40 (2.) ● | -11:01 (86.) ● | +21:38 (672.) ● |