Roger Dale -
Ironman 70.3 Haugesund 2017

  Quick facts

385/361/22All/Gender/AG

M 18-24Age group

360Bib number

NORNationality

39:552:46:361:50:46 5:29:50

  Compare Roger Dale with other athletes!

360 Dale
382 Sørensen × 
362 Haugen × 
356 Andenes × 
353 Salter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:55 00:39:5502:06 min/100m-00:32 (26.) +00:48 (439.) +00:01 (504.)
Transition 00:46:17 00:06:22 - +00:12 (32.) +00:09 (431.) +00:03 (524.)
Bike30 km 01:32:32 00:46:1538.92 km/h-07:14 (6.) -06:29 (54.) -07:56 (57.)
Bike60 km 02:17:59 00:45:2739.6 km/h-07:42 (7.) -05:32 (102.) -07:02 (105.)
Bike90 km 03:32:53 01:14:5424.03 km/h+05:14 (36.) +08:07 (618.) +06:17 (707.)
Bike90 km 03:32:53 02:46:3632.41 km/h-09:42 (21.) -03:54 (315.) -08:41 (332.)
Transition 03:39:04 00:06:11 - +00:41 (37.) +00:54 (542.) +00:46 (656.)
Run5.9 km 04:10:32 00:31:2805:20 min/km-01:43 (26.) -00:11 (411.) -00:51 (457.)
Run10 km 04:28:37 00:18:0504:24 min/km-01:56 (18.) -01:36 (248.) -02:04 (270.)
Run14.9 km 04:58:33 00:29:5606:06 min/km-00:58 (25.) -00:30 (384.) -01:09 (427.)
Run19.1 km 05:19:32 00:20:5904:59 min/km+00:05 (25.) +00:05 (417.) -00:24 (473.)
Run21.1 km 05:29:50 00:10:1805:09 min/km-06:14 (30.) -02:43 (445.) -02:52 (511.)
Run21.1 km 05:29:50 01:50:4605:14 min/km-10:46 (20.) -04:55 (371.) -07:20 (410.)
Total 113 km 05:29:50 05:29:5020.56 km/h-20:07 (22.) -06:58 (361.) -15:11 (385.)

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