Håvard Apeland -
Ironman 70.3 Haugesund 2017
Quick facts
180/173/35All/Gender/AG
M 25-29Age group
434Bib number
NORNationality
38:56 | 2:32:44 | 1:42:15 | 5:04:16 |
Compare Håvard Apeland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:56 | 00:38:56 | 02:02 min/100m | -00:20 (62.) ● | -00:11 (400.) ● | -00:58 (454.) ● |
Transition | 00:45:26 | 00:06:30 | - | +00:38 (77.) ● | +00:17 (446.) ● | +00:11 (543.) ● | |
Bike | 30 km | 01:33:34 | 00:48:08 | 37.4 km/h | -04:28 (17.) ● | -04:36 (114.) ● | -06:03 (119.) ● |
Bike | 60 km | 02:18:48 | 00:45:14 | 39.79 km/h | -05:16 (15.) ● | -05:45 (90.) ● | -07:15 (91.) ● |
Bike | 90 km | 03:18:10 | 00:59:22 | 30.32 km/h | -07:21 (14.) ● | -07:25 (90.) ● | -09:15 (97.) ● |
Bike | 90 km | 03:18:10 | 02:32:44 | 35.36 km/h | -17:05 (16.) ● | -17:46 (103.) ● | -22:33 (110.) ● |
Transition | 03:22:01 | 00:03:51 | - | -00:57 (41.) ● | -01:26 (178.) ● | -01:34 (214.) ● | |
Run | 5.9 km | 03:51:09 | 00:29:08 | 04:56 min/km | -00:54 (52.) ● | -02:31 (244.) ● | -03:11 (268.) ● |
Run | 10 km | 04:09:21 | 00:18:12 | 04:26 min/km | -00:39 (57.) ● | -01:29 (261.) ● | -01:57 (285.) ● |
Run | 14.9 km | 04:36:44 | 00:27:23 | 05:35 min/km | -02:05 (46.) ● | -03:03 (220.) ● | -03:42 (237.) ● |
Run | 19.1 km | 04:55:31 | 00:18:47 | 04:28 min/km | -01:26 (52.) ● | -02:07 (229.) ● | -02:36 (246.) ● |
Run | 21.1 km | 05:04:16 | 00:08:45 | 04:22 min/km | -02:29 (46.) ● | -04:16 (165.) ● | -04:25 (177.) ● |
Run | 21.1 km | 05:04:16 | 01:42:15 | 04:50 min/km | -07:33 (50.) ● | -13:26 (215.) ● | -15:51 (234.) ● |
Total | 113 km | 05:04:16 | 05:04:16 | 22.28 km/h | -25:17 (35.) ● | -32:32 (173.) ● | -40:45 (180.) ● |