Emil Doessland Helvik -
Ironman 70.3 Haugesund 2017
Quick facts
301/287/52All/Gender/AG
M 25-29Age group
435Bib number
NORNationality
35:04 | 2:56:48 | 1:42:01 | 5:21:41 |
Compare Emil Doessland Helvik with other athletes!
435 Helvik
427 Ronæs ×
467 Johannesen ×
456 Wigen ×
495 Flage ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | -04:12 (35.) ● | -04:03 (216.) ● | -04:50 (242.) ● |
Transition | 00:38:34 | 00:03:30 | - | -02:22 (8.) ● | -02:43 (40.) ● | -02:49 (46.) ● | |
Bike | 30 km | 01:31:54 | 00:53:20 | 33.75 km/h | +00:44 (60.) ● | +00:36 (389.) ● | -00:51 (414.) ● |
Bike | 60 km | 02:23:01 | 00:51:07 | 35.21 km/h | +00:37 (65.) ● | +00:08 (396.) ● | -01:22 (420.) ● |
Bike | 90 km | 03:35:22 | 01:12:21 | 24.88 km/h | +05:38 (92.) ● | +05:34 (567.) ● | +03:44 (635.) ● |
Bike | 90 km | 03:35:22 | 02:56:48 | 30.54 km/h | +06:59 (81.) ● | +06:18 (498.) ● | +01:31 (538.) ● |
Transition | 03:39:40 | 00:04:18 | - | -00:30 (50.) ● | -00:59 (251.) ● | -01:07 (302.) ● | |
Run | 5.9 km | 04:07:59 | 00:28:19 | 04:47 min/km | -01:43 (46.) ● | -03:20 (192.) ● | -04:00 (203.) ● |
Run | 10 km | 04:25:53 | 00:17:54 | 04:21 min/km | -00:57 (50.) ● | -01:47 (227.) ● | -02:15 (244.) ● |
Run | 14.9 km | 04:54:02 | 00:28:09 | 05:44 min/km | -01:19 (58.) ● | -02:17 (277.) ● | -02:56 (301.) ● |
Run | 19.1 km | 05:12:47 | 00:18:45 | 04:27 min/km | -01:28 (51.) ● | -02:09 (225.) ● | -02:38 (241.) ● |
Run | 21.1 km | 05:21:41 | 00:08:54 | 04:27 min/km | -02:20 (49.) ● | -04:07 (197.) ● | -04:16 (212.) ● |
Run | 21.1 km | 05:21:41 | 01:42:01 | 04:50 min/km | -07:47 (49.) ● | -13:40 (212.) ● | -16:05 (231.) ● |
Total | 113 km | 05:21:41 | 05:21:41 | 21.08 km/h | -07:52 (52.) ● | -15:07 (287.) ● | -23:20 (301.) ● |