Jonathan Couling -
Ironman 70.3 Haugesund 2017
Quick facts
421/389/68All/Gender/AG
M 25-29Age group
460Bib number
GBRNationality
37:48 | 2:49:44 | 1:55:06 | 5:34:04 |
Compare Jonathan Couling with other athletes!
460 Couling
490 Clausen ×
438 Hammerlund ×
403 Mjelde ×
511 Ramstad ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | -01:28 (56.) ● | -01:19 (353.) ● | -02:06 (395.) ● |
Transition | 00:43:10 | 00:05:22 | - | -00:30 (52.) ● | -00:51 (266.) ● | -00:57 (316.) ● | |
Bike | 30 km | 01:34:03 | 00:50:53 | 35.38 km/h | -01:43 (35.) ● | -01:51 (244.) ● | -03:18 (254.) ● |
Bike | 60 km | 02:24:33 | 00:50:30 | 35.64 km/h | ±00:00 (62.) ● | -00:29 (363.) ● | -01:59 (381.) ● |
Bike | 90 km | 03:32:54 | 01:08:21 | 26.34 km/h | +01:38 (70.) ● | +01:34 (456.) ● | -00:16 (493.) ● |
Bike | 90 km | 03:32:54 | 02:49:44 | 31.81 km/h | -00:05 (59.) ● | -00:46 (375.) ● | -05:33 (397.) ● |
Transition | 03:38:58 | 00:06:04 | - | +01:16 (92.) ● | +00:47 (526.) ● | +00:39 (636.) ● | |
Run | 5.9 km | 04:10:16 | 00:31:18 | 05:18 min/km | +01:16 (80.) ● | -00:21 (402.) ● | -01:01 (444.) ● |
Run | 10 km | 04:30:00 | 00:19:44 | 04:48 min/km | +00:53 (79.) ● | +00:03 (426.) ● | -00:25 (476.) ● |
Run | 14.9 km | 05:00:43 | 00:30:43 | 06:16 min/km | +01:15 (78.) ● | +00:17 (424.) ● | -00:22 (481.) ● |
Run | 19.1 km | 05:22:11 | 00:21:28 | 05:06 min/km | +01:15 (88.) ● | +00:34 (461.) ● | +00:05 (535.) ● |
Run | 21.1 km | 05:34:04 | 00:11:53 | 05:56 min/km | +00:39 (100.) ● | -01:08 (602.) ● | -01:17 (730.) ● |
Run | 21.1 km | 05:34:04 | 01:55:06 | 05:27 min/km | +05:18 (82.) ● | -00:35 (437.) ● | -03:00 (501.) ● |
Total | 113 km | 05:34:04 | 05:34:04 | 20.3 km/h | +04:31 (68.) ● | -02:44 (389.) ● | -10:57 (421.) ● |