Morten Flage -
Ironman 70.3 Haugesund 2017
Quick facts
335/316/54All/Gender/AG
M 25-29Age group
495Bib number
NORNationality
38:09 | 2:47:28 | 1:49:29 | 5:24:57 |
Compare Morten Flage with other athletes!
495 Flage
435 Helvik ×
456 Wigen ×
397 Kleiven ×
452 Sunde ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -01:07 (58.) ● | -00:58 (368.) ● | -01:45 (413.) ● |
Transition | 00:43:12 | 00:05:03 | - | -00:49 (44.) ● | -01:10 (212.) ● | -01:16 (250.) ● | |
Bike | 30 km | 01:36:12 | 00:53:00 | 33.96 km/h | +00:24 (56.) ● | +00:16 (368.) ● | -01:11 (390.) ● |
Bike | 60 km | 02:26:17 | 00:50:05 | 35.94 km/h | -00:25 (57.) ● | -00:54 (339.) ● | -02:24 (355.) ● |
Bike | 90 km | 03:30:40 | 01:04:23 | 27.96 km/h | -02:20 (43.) ● | -02:24 (281.) ● | -04:14 (295.) ● |
Bike | 90 km | 03:30:40 | 02:47:28 | 32.25 km/h | -02:21 (48.) ● | -03:02 (331.) ● | -07:49 (350.) ● |
Transition | 03:35:28 | 00:04:48 | - | ±00:00 (68.) ● | -00:29 (347.) ● | -00:37 (412.) ● | |
Run | 5.9 km | 04:05:30 | 00:30:02 | 05:05 min/km | ±00:00 (63.) ● | -01:37 (310.) ● | -02:17 (342.) ● |
Run | 10 km | 04:23:52 | 00:18:22 | 04:28 min/km | -00:29 (63.) ● | -01:19 (283.) ● | -01:47 (310.) ● |
Run | 14.9 km | 04:54:00 | 00:30:08 | 06:08 min/km | +00:40 (73.) ● | -00:18 (398.) ● | -00:57 (448.) ● |
Run | 19.1 km | 05:14:43 | 00:20:43 | 04:55 min/km | +00:30 (74.) ● | -00:11 (395.) ● | -00:40 (446.) ● |
Run | 21.1 km | 05:24:57 | 00:10:14 | 05:07 min/km | -01:00 (83.) ● | -02:47 (436.) ● | -02:56 (500.) ● |
Run | 21.1 km | 05:24:57 | 01:49:29 | 05:11 min/km | -00:19 (66.) ● | -06:12 (345.) ● | -08:37 (378.) ● |
Total | 113 km | 05:24:57 | 05:24:57 | 20.86 km/h | -04:36 (54.) ● | -11:51 (316.) ● | -20:04 (335.) ● |