aidiagnostics

Ad

Ole-Jacob Birkeli -
Ironman 70.3 Haugesund 2017

Quick facts

135/130/30All/Gender/AG

M 30-34Age group

523Bib number

NORNationality


45:33	2:30:09	1:33:29	4:57:56

aidiagnostics

Ad

Compare Ole-Jacob Birkeli with other athletes!

523 Birkeli

522 Bergflødt ×

568 Kallekleiv ×

633 Hansen ×

632 Grottenberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:33	00:45:33	02:23 min/100m	+07:46 (106.) ●	+06:26 (613.) ●	+05:39 (734.) ●
Transition		00:50:18	00:04:45	-	-01:19 (33.) ●	-01:28 (174.) ●	-01:34 (200.) ●
Bike	30 km	01:37:18	00:47:00	38.3 km/h	-04:18 (18.) ●	-05:44 (71.) ●	-07:11 (75.) ●
Bike	60 km	02:21:33	00:44:15	40.68 km/h	-05:27 (16.) ●	-06:44 (59.) ●	-08:14 (59.) ●
Bike	90 km	03:20:27	00:58:54	30.56 km/h	-05:51 (23.) ●	-07:53 (82.) ●	-09:43 (87.) ●
Bike	90 km	03:20:27	02:30:09	35.96 km/h	-15:36 (23.) ●	-20:21 (82.) ●	-25:08 (86.) ●
Transition		03:24:27	00:04:00	-	-01:07 (40.) ●	-01:17 (204.) ●	-01:25 (247.) ●
Run	5.9 km	03:51:15	00:26:48	04:32 min/km	-04:13 (28.) ●	-04:51 (106.) ●	-05:31 (109.) ●
Run	10 km	04:07:15	00:16:00	03:54 min/km	-03:44 (17.) ●	-03:41 (68.) ●	-04:09 (69.) ●
Run	14.9 km	04:31:46	00:24:31	05:00 min/km	-05:46 (18.) ●	-05:55 (70.) ●	-06:34 (71.) ●
Run	19.1 km	04:49:03	00:17:17	04:06 min/km	-03:30 (26.) ●	-03:37 (111.) ●	-04:06 (114.) ●
Run	21.1 km	04:57:56	00:08:53	04:26 min/km	-04:09 (37.) ●	-04:08 (191.) ●	-04:17 (206.) ●
Run	21.1 km	04:57:56	01:33:29	04:25 min/km	-21:22 (19.) ●	-22:12 (88.) ●	-24:37 (90.) ●
Total	113 km	04:57:56	04:57:56	22.76 km/h	-31:38 (30.) ●	-38:52 (130.) ●	-47:05 (135.) ●

Ovr	Gen	Div	Name	#	AG
103	98	25	Nils-Einar Glesnes	611	M 30-34	NOR	00:32:30	02:33:07	01:36:58	04:52:35
114	109	26	Walter Birkelund	583	M 30-34	NOR	00:35:23	02:29:20	01:40:43	04:54:36
116	111	27	Fredrik Engen	529	M 30-34	NOR	00:34:43	02:31:58	01:39:03	04:54:47
124	119	28	Kenneth Bergflødt	522	M 30-34	NOR	00:34:47	02:32:04	01:39:29	04:56:28
125	120	29	Tarjei Kallekleiv	568	M 30-34	NOR	00:42:57	02:36:27	01:28:08	04:56:48
135	130	30	Ole-Jacob Birkeli	523	M 30-34	NOR	00:45:33	02:30:09	01:33:29	04:57:56
137	132	31	Lars Wessel Hansen	633	M 30-34	NOR	00:35:09	02:29:49	01:44:22	04:58:02
142	138	32	Kim H. Grottenberg	632	M 30-34	NOR	00:38:05	02:33:25	01:37:34	04:59:02
144	139	33	John Tislevoll Almås	555	M 30-34	NOR	00:39:32	02:29:59	01:39:18	04:59:11
148	143	34	Eivind Gjelsås	587	M 30-34	NOR	00:32:21	02:35:52	01:42:37	04:59:31

All Results

Statistics: Ironman 70.3 Haugesund 2017

Results: Ironman 70.3 Haugesund 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read