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Sam Cardona -
Ironman 70.3 Haugesund 2017
Quick facts
201/194/21All/Gender/AG
M 45-49Age group
54Bib number
USANationality
38:12 | 2:41:23 | 1:38:00 | 5:07:12 |
Compare Sam Cardona with other athletes!
54 Cardona
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:12 | 00:38:12 | 02:00 min/100m | -00:57 (47.) ● | -00:55 (369.) ● | -01:42 (414.) ● |
Transition | 00:43:18 | 00:05:06 | - | -01:13 (27.) ● | -01:07 (218.) ● | -01:13 (258.) ● | |
Bike | 30 km | 01:33:27 | 00:50:09 | 35.89 km/h | -02:37 (27.) ● | -02:35 (202.) ● | -04:02 (212.) ● |
Bike | 60 km | 02:21:37 | 00:48:10 | 37.37 km/h | -03:33 (23.) ● | -02:49 (222.) ● | -04:19 (231.) ● |
Bike | 90 km | 03:24:41 | 01:03:04 | 28.54 km/h | -04:03 (23.) ● | -03:43 (228.) ● | -05:33 (238.) ● |
Bike | 90 km | 03:24:41 | 02:41:23 | 33.46 km/h | -10:13 (27.) ● | -09:07 (229.) ● | -13:54 (239.) ● |
Transition | 03:29:12 | 00:04:31 | - | -00:55 (39.) ● | -00:46 (290.) ● | -00:54 (348.) ● | |
Run | 5.9 km | 03:57:34 | 00:28:22 | 04:48 min/km | -03:44 (21.) ● | -03:17 (197.) ● | -03:57 (208.) ● |
Run | 10 km | 04:15:12 | 00:17:38 | 04:18 min/km | -02:26 (22.) ● | -02:03 (200.) ● | -02:31 (213.) ● |
Run | 14.9 km | 04:41:49 | 00:26:37 | 05:25 min/km | -03:59 (20.) ● | -03:49 (170.) ● | -04:28 (180.) ● |
Run | 19.1 km | 04:59:11 | 00:17:22 | 04:08 min/km | -03:42 (14.) ● | -03:32 (118.) ● | -04:01 (121.) ● |
Run | 21.1 km | 05:07:12 | 00:08:01 | 04:00 min/km | -06:15 (6.) ● | -05:00 (62.) ● | -05:09 (63.) ● |
Run | 21.1 km | 05:07:12 | 01:38:00 | 04:38 min/km | -20:06 (14.) ● | -17:41 (140.) ● | -20:06 (146.) ● |
Total | 113 km | 05:07:12 | 05:07:12 | 22.07 km/h | -33:24 (21.) ● | -29:36 (194.) ● | -37:49 (201.) ● |
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