Kai Haugerø -
Ironman 70.3 Haugesund 2017
Quick facts
226/215/45All/Gender/AG
M 30-34Age group
565Bib number
NORNationality
37:42 | 2:40:40 | 1:38:52 | 5:10:32 |
Compare Kai Haugerø with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | -00:05 (64.) ● | -01:25 (346.) ● | -02:12 (388.) ● |
Transition | 00:46:05 | 00:08:23 | - | +02:19 (101.) ● | +02:10 (622.) ● | +02:04 (766.) ● | |
Bike | 30 km | 01:34:03 | 00:47:58 | 37.53 km/h | -03:20 (32.) ● | -04:46 (107.) ● | -06:13 (112.) ● |
Bike | 60 km | 02:21:08 | 00:47:05 | 38.23 km/h | -02:37 (38.) ● | -03:54 (168.) ● | -05:24 (174.) ● |
Bike | 90 km | 03:26:45 | 01:05:37 | 27.43 km/h | +00:52 (62.) ● | -01:10 (337.) ● | -03:00 (356.) ● |
Bike | 90 km | 03:26:45 | 02:40:40 | 33.61 km/h | -05:05 (44.) ● | -09:50 (215.) ● | -14:37 (225.) ● |
Transition | 03:31:40 | 00:04:55 | - | -00:12 (62.) ● | -00:22 (363.) ● | -00:30 (431.) ● | |
Run | 5.9 km | 03:59:03 | 00:27:23 | 04:38 min/km | -03:38 (31.) ● | -04:16 (132.) ● | -04:56 (137.) ● |
Run | 10 km | 04:15:45 | 00:16:42 | 04:04 min/km | -03:02 (27.) ● | -02:59 (121.) ● | -03:27 (123.) ● |
Run | 14.9 km | 04:42:44 | 00:26:59 | 05:30 min/km | -03:18 (40.) ● | -03:27 (199.) ● | -04:06 (214.) ● |
Run | 19.1 km | 05:01:36 | 00:18:52 | 04:29 min/km | -01:55 (44.) ● | -02:02 (236.) ● | -02:31 (253.) ● |
Run | 21.1 km | 05:10:32 | 00:08:56 | 04:28 min/km | -04:06 (40.) ● | -04:05 (202.) ● | -04:14 (218.) ● |
Run | 21.1 km | 05:10:32 | 01:38:52 | 04:41 min/km | -15:59 (31.) ● | -16:49 (150.) ● | -19:14 (158.) ● |
Total | 113 km | 05:10:32 | 05:10:32 | 21.83 km/h | -19:02 (45.) ● | -26:16 (215.) ● | -34:29 (226.) ● |