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Adam Avenant -
Ironman 70.3 Haugesund 2017
Quick facts
612/539/92All/Gender/AG
M 30-34Age group
606Bib number
GBRNationality
34:01 | 3:09:04 | 1:58:04 | 5:58:13 |
Compare Adam Avenant with other athletes!
606 Avenant
629 Fluvåg ×
591 Kvam ×
594 Lønning ×
650 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:01 | 00:34:01 | 01:47 min/100m | -03:46 (38.) ● | -05:06 (171.) ● | -05:53 (193.) ● |
Transition | 00:42:16 | 00:08:15 | - | +02:11 (100.) ● | +02:02 (614.) ● | +01:56 (756.) ● | |
Bike | 30 km | 01:40:13 | 00:57:57 | 31.06 km/h | +06:39 (105.) ● | +05:13 (609.) ● | +03:46 (675.) ● |
Bike | 60 km | 02:37:13 | 00:57:00 | 31.58 km/h | +07:18 (104.) ● | +06:01 (612.) ● | +04:31 (694.) ● |
Bike | 90 km | 03:51:20 | 01:14:07 | 24.29 km/h | +09:22 (106.) ● | +07:20 (604.) ● | +05:30 (686.) ● |
Bike | 90 km | 03:51:20 | 03:09:04 | 28.56 km/h | +23:19 (107.) ● | +18:34 (619.) ● | +13:47 (698.) ● |
Transition | 04:00:09 | 00:08:49 | - | +03:42 (113.) ● | +03:32 (679.) ● | +03:24 (834.) ● | |
Run | 5.9 km | 04:32:29 | 00:32:20 | 05:28 min/km | +01:19 (74.) ● | +00:41 (469.) ● | +00:01 (535.) ● |
Run | 10 km | 04:53:24 | 00:20:55 | 05:06 min/km | +01:11 (81.) ● | +01:14 (515.) ● | +00:46 (596.) ● |
Run | 14.9 km | 05:26:26 | 00:33:02 | 06:44 min/km | +02:45 (84.) ● | +02:36 (540.) ● | +01:57 (638.) ● |
Run | 19.1 km | 05:48:02 | 00:21:36 | 05:08 min/km | +00:49 (79.) ● | +00:42 (470.) ● | +00:13 (547.) ● |
Run | 21.1 km | 05:58:13 | 00:10:11 | 05:05 min/km | -02:51 (75.) ● | -02:50 (422.) ● | -02:59 (482.) ● |
Run | 21.1 km | 05:58:13 | 01:58:04 | 05:35 min/km | +03:13 (78.) ● | +02:23 (483.) ● | -00:02 (558.) ● |
Total | 113 km | 05:58:13 | 05:58:13 | 18.93 km/h | +28:39 (92.) ● | +21:25 (539.) ● | +13:12 (612.) ● |
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