Lars Albert -
Ironman 70.3 Haugesund 2017
Quick facts
380/356/66All/Gender/AG
M 30-34Age group
625Bib number
NORNationality
36:30 | 2:55:56 | 1:43:05 | 5:29:17 |
Compare Lars Albert with other athletes!
625 Albert
551 Skjelde ×
574 Rasmussen ×
618 Røthing ×
597 Røthe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -01:17 (55.) ● | -02:37 (287.) ● | -03:24 (317.) ● |
Transition | 00:44:44 | 00:08:14 | - | +02:10 (99.) ● | +02:01 (612.) ● | +01:55 (754.) ● | |
Bike | 30 km | 01:40:24 | 00:55:40 | 32.34 km/h | +04:22 (89.) ● | +02:56 (519.) ● | +01:29 (563.) ● |
Bike | 60 km | 02:34:18 | 00:53:54 | 33.4 km/h | +04:12 (94.) ● | +02:55 (527.) ● | +01:25 (579.) ● |
Bike | 90 km | 03:40:40 | 01:06:22 | 27.12 km/h | +01:37 (67.) ● | -00:25 (370.) ● | -02:15 (394.) ● |
Bike | 90 km | 03:40:40 | 02:55:56 | 30.69 km/h | +10:11 (84.) ● | +05:26 (480.) ● | +00:39 (517.) ● |
Transition | 03:46:12 | 00:05:32 | - | +00:25 (80.) ● | +00:15 (459.) ● | +00:07 (552.) ● | |
Run | 5.9 km | 04:16:30 | 00:30:18 | 05:08 min/km | -00:43 (56.) ● | -01:21 (331.) ● | -02:01 (364.) ● |
Run | 10 km | 04:35:16 | 00:18:46 | 04:34 min/km | -00:58 (53.) ● | -00:55 (329.) ● | -01:23 (363.) ● |
Run | 14.9 km | 05:02:34 | 00:27:18 | 05:34 min/km | -02:59 (42.) ● | -03:08 (216.) ● | -03:47 (233.) ● |
Run | 19.1 km | 05:20:46 | 00:18:12 | 04:19 min/km | -02:35 (35.) ● | -02:42 (179.) ● | -03:11 (191.) ● |
Run | 21.1 km | 05:29:17 | 00:08:31 | 04:15 min/km | -04:31 (26.) ● | -04:30 (130.) ● | -04:39 (136.) ● |
Run | 21.1 km | 05:29:17 | 01:43:05 | 04:53 min/km | -11:46 (40.) ● | -12:36 (228.) ● | -15:01 (250.) ● |
Total | 113 km | 05:29:17 | 05:29:17 | 20.59 km/h | -00:17 (66.) ● | -07:31 (356.) ● | -15:44 (380.) ● |