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Jan Frode Fluvåg -
Ironman 70.3 Haugesund 2017

Quick facts

594/525/90All/Gender/AG

M 30-34Age group

629Bib number

NORNationality


37:46	2:54:21	2:12:22	5:55:29

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Compare Jan Frode Fluvåg with other athletes!

629 Fluvåg

626 Alsaker ×

526 Dagsvik ×

591 Kvam ×

606 Avenant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	-00:01 (65.) ●	-01:21 (351.) ●	-02:08 (393.) ●
Transition		00:43:10	00:05:24	-	-00:40 (45.) ●	-00:49 (273.) ●	-00:55 (324.) ●
Bike	30 km	01:37:18	00:54:08	33.25 km/h	+02:50 (75.) ●	+01:24 (443.) ●	-00:03 (472.) ●
Bike	60 km	02:28:13	00:50:55	35.35 km/h	+01:13 (73.) ●	-00:04 (387.) ●	-01:34 (410.) ●
Bike	90 km	03:37:31	01:09:18	25.97 km/h	+04:33 (88.) ●	+02:31 (494.) ●	+00:41 (540.) ●
Bike	90 km	03:37:31	02:54:21	30.97 km/h	+08:36 (77.) ●	+03:51 (452.) ●	-00:56 (486.) ●
Transition		03:43:07	00:05:36	-	+00:29 (81.) ●	+00:19 (467.) ●	+00:11 (561.) ●
Run	5.9 km	04:17:21	00:34:14	05:48 min/km	+03:13 (91.) ●	+02:35 (555.) ●	+01:55 (653.) ●
Run	10 km	04:42:35	00:25:14	06:09 min/km	+05:30 (106.) ●	+05:33 (672.) ●	+05:05 (820.) ●
Run	14.9 km	05:18:47	00:36:12	07:23 min/km	+05:55 (102.) ●	+05:46 (625.) ●	+05:07 (758.) ●
Run	19.1 km	05:44:21	00:25:34	06:05 min/km	+04:47 (101.) ●	+04:40 (633.) ●	+04:11 (770.) ●
Run	21.1 km	05:55:29	00:11:08	05:34 min/km	-01:54 (87.) ●	-01:53 (546.) ●	-02:02 (647.) ●
Run	21.1 km	05:55:29	02:12:22	06:16 min/km	+17:31 (98.) ●	+16:41 (606.) ●	+14:16 (734.) ●
Total	113 km	05:55:29	05:55:29	19.07 km/h	+25:55 (90.) ●	+18:41 (525.) ●	+10:28 (594.) ●

Ovr	Gen	Div	Name	#	AG
560	499	85	Bjørn Løitegaard	641	M 30-34	NOR	00:37:48	02:57:22	02:04:07	05:50:15
561	500	86	Eduardo D'alessandro	609	M 30-34	DEU	00:36:20	03:02:17	01:58:02	05:50:18
569	507	87	Bjoern Roertveit Bakkevold	521	M 30-34	NOR	00:44:48	02:57:24	01:55:44	05:51:35
586	518	88	Roger Alsaker	626	M 30-34	NOR	00:45:58	03:03:34	01:48:04	05:54:05
590	521	89	Kim Even Dagsvik	526	M 30-34	NOR	00:40:32	02:46:25	02:12:07	05:54:55
594	525	90	Jan Frode Fluvåg	629	M 30-34	NOR	00:37:46	02:54:21	02:12:22	05:55:29
599	529	91	John Magnus Kvam	591	M 30-34	NOR	00:42:46	02:52:57	02:05:44	05:55:49
612	539	92	Adam Avenant	606	M 30-34	GBR	00:34:01	03:09:04	01:58:04	05:58:13
617	544	93	Øystein Lønning	594	M 30-34	NOR	00:38:01	02:55:49	02:07:37	05:58:45
634	558	94	Benjamin Smith	650	M 30-34	NOR	00:43:53	02:48:31	02:19:30	06:00:54

All Results

Statistics: Ironman 70.3 Haugesund 2017

Results: Ironman 70.3 Haugesund 2017

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