John A. Fossum -
Ironman 70.3 Haugesund 2017
Quick facts
323/306/51All/Gender/AG
M 35-39Age group
661Bib number
NORNationality
37:32 | 2:46:22 | 1:49:37 | 5:23:13 |
Compare John A. Fossum with other athletes!
661 Fossum
693 Johansen ×
784 Sjoberg ×
782 Rye ×
699 Naerum ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | -01:45 (59.) ● | -01:35 (339.) ● | -02:22 (378.) ● |
Transition | 00:42:12 | 00:04:40 | - | -01:35 (26.) ● | -01:33 (168.) ● | -01:39 (194.) ● | |
Bike | 30 km | 01:35:24 | 00:53:12 | 33.83 km/h | +00:53 (65.) ● | +00:28 (382.) ● | -00:59 (406.) ● |
Bike | 60 km | 02:24:42 | 00:49:18 | 36.51 km/h | -01:23 (52.) ● | -01:41 (289.) ● | -03:11 (299.) ● |
Bike | 90 km | 03:28:34 | 01:03:52 | 28.18 km/h | -02:58 (46.) ● | -02:55 (262.) ● | -04:45 (273.) ● |
Bike | 90 km | 03:28:34 | 02:46:22 | 32.46 km/h | -03:28 (56.) ● | -04:08 (309.) ● | -08:55 (326.) ● |
Transition | 03:33:36 | 00:05:02 | - | -00:03 (66.) ● | -00:15 (385.) ● | -00:23 (458.) ● | |
Run | 5.9 km | 04:03:40 | 00:30:04 | 05:05 min/km | -01:17 (50.) ● | -01:35 (314.) ● | -02:15 (347.) ● |
Run | 10 km | 04:22:49 | 00:19:09 | 04:40 min/km | -00:30 (67.) ● | -00:32 (373.) ● | -01:00 (410.) ● |
Run | 14.9 km | 04:52:54 | 00:30:05 | 06:08 min/km | -00:18 (65.) ● | -00:21 (392.) ● | -01:00 (439.) ● |
Run | 19.1 km | 05:13:13 | 00:20:19 | 04:50 min/km | -00:37 (61.) ● | -00:35 (362.) ● | -01:04 (404.) ● |
Run | 21.1 km | 05:23:13 | 00:10:00 | 05:00 min/km | -01:44 (66.) ● | -03:01 (393.) ● | -03:10 (449.) ● |
Run | 21.1 km | 05:23:13 | 01:49:37 | 05:11 min/km | -04:26 (61.) ● | -06:04 (350.) ● | -08:29 (385.) ● |
Total | 113 km | 05:23:13 | 05:23:13 | 20.98 km/h | -11:17 (51.) ● | -13:35 (306.) ● | -21:48 (323.) ● |