Tommy Rabben -
Ironman 70.3 Haugesund 2017
Quick facts
418/386/65All/Gender/AG
M 35-39Age group
672Bib number
NORNationality
41:47 | 2:45:56 | 1:54:28 | 5:33:56 |
Compare Tommy Rabben with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | +02:30 (80.) ● | +02:40 (502.) ● | +01:53 (592.) ● |
Transition | 00:49:06 | 00:07:19 | - | +01:04 (89.) ● | +01:06 (536.) ● | +01:00 (654.) ● | |
Bike | 30 km | 01:41:34 | 00:52:28 | 34.31 km/h | +00:09 (60.) ● | -00:16 (333.) ● | -01:43 (353.) ● |
Bike | 60 km | 02:30:14 | 00:48:40 | 36.99 km/h | -02:01 (46.) ● | -02:19 (252.) ● | -03:49 (261.) ● |
Bike | 90 km | 03:35:02 | 01:04:48 | 27.78 km/h | -02:02 (52.) ● | -01:59 (295.) ● | -03:49 (310.) ● |
Bike | 90 km | 03:35:02 | 02:45:56 | 32.54 km/h | -03:54 (54.) ● | -04:34 (304.) ● | -09:21 (320.) ● |
Transition | 03:39:28 | 00:04:26 | - | -00:39 (45.) ● | -00:51 (280.) ● | -00:59 (333.) ● | |
Run | 5.9 km | 04:08:26 | 00:28:58 | 04:54 min/km | -02:23 (41.) ● | -02:41 (229.) ● | -03:21 (250.) ● |
Run | 10 km | 04:27:44 | 00:19:18 | 04:42 min/km | -00:21 (68.) ● | -00:23 (388.) ● | -00:51 (427.) ● |
Run | 14.9 km | 05:00:23 | 00:32:39 | 06:39 min/km | +02:16 (78.) ● | +02:13 (520.) ● | +01:34 (614.) ● |
Run | 19.1 km | 05:23:49 | 00:23:26 | 05:34 min/km | +02:30 (88.) ● | +02:32 (570.) ● | +02:03 (681.) ● |
Run | 21.1 km | 05:33:56 | 00:10:07 | 05:03 min/km | -01:37 (68.) ● | -02:54 (410.) ● | -03:03 (468.) ● |
Run | 21.1 km | 05:33:56 | 01:54:28 | 05:25 min/km | +00:25 (71.) ● | -01:13 (429.) ● | -03:38 (491.) ● |
Total | 113 km | 05:33:56 | 05:33:56 | 20.3 km/h | -00:34 (65.) ● | -02:52 (386.) ● | -11:05 (418.) ● |