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Malgorzata Nowacka -
Ironman 70.3 Haugesund 2017

Quick facts

473/41/10All/Gender/AG

F 40-44Age group

75Bib number

POLNationality


39:38	1:08:38	3:43:45	5:39:43

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Compare Malgorzata Nowacka with other athletes!

75 Nowacka

77 Møller ×

74 Kittilsen ×

232 Solum ×

239 Helgadottir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	-04:21 (14.) ●	-03:25 (61.) ●	-00:16 (488.) ●
Transition		00:43:54	00:04:16	-	-02:23 (4.) ●	-02:27 (17.) ●	-02:03 (135.) ●
Bike	30 km	01:06:47	00:22:53	78.66 km/h	-36:29 (1.) ●	-37:04 (1.) ●	-31:18 (16.) ●
Bike	60 km	00:56:16	00:00:00	-	-	-	-
Bike	90 km	01:52:32	00:45:45	39.34 km/h	-28:54 (1.) ●	-30:14 (1.) ●	-22:52 (16.) ●
Bike	90 km	01:52:32	01:08:38	78.68 km/h	-02:03:16 (1.) ●	-02:05:40 (2.) ●	-01:46:39 (21.) ●
Transition		01:55:58	00:03:26	-	-02:23 (5.) ●	-02:30 (25.) ●	-01:59 (142.) ●
Run	5.9 km	02:29:58	00:34:00	05:45 min/km	-00:42 (21.) ●	-00:55 (95.) ●	+01:41 (641.) ●
Run	10 km	02:51:15	00:21:17	05:11 min/km	-00:25 (21.) ●	-00:43 (91.) ●	+01:08 (636.) ●
Run	14.9 km	03:22:53	00:31:38	06:27 min/km	-01:41 (21.) ●	-02:04 (75.) ●	+00:33 (552.) ●
Run	19.1 km	03:43:10	00:20:17	04:49 min/km	-02:42 (9.) ●	-02:59 (42.) ●	-01:06 (401.) ●
Run	21.1 km	05:39:43	01:56:33	58:16 min/km	+01:42:58 (39.) ●	+01:42:46 (178.) ●	+01:43:23 (892.) ●
Run	21.1 km	05:39:43	03:43:45	10:36 min/km	+01:37:28 (39.) ●	+01:36:05 (178.) ●	+01:45:39 (894.) ●
Total	113 km	05:39:43	05:39:43	19.96 km/h	-34:55 (10.) ●	-37:57 (41.) ●	-05:18 (473.) ●

Ovr	Gen	Div	Name	#	AG
318	17	5	Solgunn Berstad	249	F 40-44	NOR	00:37:32	02:45:02	01:49:29	05:22:40
332	18	6	Torunn Aarøy	76	F 40-44	NOR	00:37:18	02:51:59	01:46:00	05:24:40
376	24	7	Vivian Skjeie	245	F 40-44	NOR	00:38:56	02:44:54	01:55:03	05:29:08
425	34	8	Nina Møller	77	F 40-44	NOR	00:36:38	02:57:13	01:48:03	05:34:29
471	39	9	Janne Kittilsen	74	F 40-44	NOR	00:38:35	02:50:18	02:00:31	05:39:24
473	41	10	Malgorzata Nowacka	75	F 40-44	POL	00:39:38	01:08:38	03:43:45	05:39:43
488	46	11	Elisabeth Solum	232	F 40-44	NOR	00:32:29	03:05:48	01:52:08	05:41:11
511	51	12	Hafdis Helgadottir	239	F 40-44	NOR	00:36:31	03:01:33	01:53:16	05:43:09
516	52	13	Kirsten Lien	265	F 40-44	NOR	00:45:03	02:58:24	01:42:52	05:43:32
517	53	14	Liv Turid Steinsbø Halbmayr	238	F 40-44	NOR	00:41:46	03:00:15	01:52:31	05:43:37

All Results

Statistics: Ironman 70.3 Haugesund 2017

Results: Ironman 70.3 Haugesund 2017

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