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Audun Flateland -
Ironman 70.3 Haugesund 2017
Quick facts
420/388/72All/Gender/AG
M 40-44Age group
798Bib number
NORNationality
45:17 | 2:47:56 | 1:53:56 | 5:34:01 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:17 | 00:45:17 | 02:23 min/100m | +06:24 (107.) ● | +06:10 (602.) ● | +05:23 (722.) ● |
Transition | 00:49:10 | 00:03:53 | - | -02:14 (9.) ● | -02:20 (72.) ● | -02:26 (81.) ● | |
Bike | 30 km | 01:41:58 | 00:52:48 | 34.09 km/h | +00:21 (66.) ● | +00:04 (355.) ● | -01:23 (376.) ● |
Bike | 60 km | 02:30:58 | 00:49:00 | 36.73 km/h | -01:37 (49.) ● | -01:59 (268.) ● | -03:29 (277.) ● |
Bike | 90 km | 03:37:06 | 01:06:08 | 27.22 km/h | -00:03 (65.) ● | -00:39 (360.) ● | -02:29 (381.) ● |
Bike | 90 km | 03:37:06 | 02:47:56 | 32.16 km/h | -01:19 (63.) ● | -02:34 (338.) ● | -07:21 (358.) ● |
Transition | 03:40:05 | 00:02:59 | - | -02:13 (9.) ● | -02:18 (62.) ● | -02:26 (71.) ● | |
Run | 5.9 km | 04:10:52 | 00:30:47 | 05:13 min/km | -00:52 (71.) ● | -00:52 (372.) ● | -01:32 (408.) ● |
Run | 10 km | 04:30:40 | 00:19:48 | 04:49 min/km | +00:25 (84.) ● | +00:07 (429.) ● | -00:21 (479.) ● |
Run | 14.9 km | 05:02:10 | 00:31:30 | 06:25 min/km | +01:23 (87.) ● | +01:04 (470.) ● | +00:25 (544.) ● |
Run | 19.1 km | 05:23:44 | 00:21:34 | 05:08 min/km | +00:44 (84.) ● | +00:40 (469.) ● | +00:11 (544.) ● |
Run | 21.1 km | 05:34:01 | 00:10:17 | 05:08 min/km | -01:28 (75.) ● | -02:44 (442.) ● | -02:53 (508.) ● |
Run | 21.1 km | 05:34:01 | 01:53:56 | 05:23 min/km | +00:12 (80.) ● | -01:45 (419.) ● | -04:10 (479.) ● |
Total | 113 km | 05:34:01 | 05:34:01 | 20.3 km/h | +00:50 (72.) ● | -02:47 (388.) ● | -11:00 (420.) ● |
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