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Håkon Langeland -
Ironman 70.3 Haugesund 2017
Quick facts
771/655/117All/Gender/AG
M 40-44Age group
808Bib number
NORNationality
48:22 | 3:08:54 | 2:14:48 | 6:30:29 |
Compare Håkon Langeland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:22 | 00:48:22 | 02:32 min/100m | +09:29 (117.) ● | +09:15 (658.) ● | +08:28 (797.) ● |
Transition | 00:57:50 | 00:09:28 | - | +03:21 (121.) ● | +03:15 (673.) ● | +03:09 (834.) ● | |
Bike | 30 km | 01:57:03 | 00:59:13 | 30.4 km/h | +06:46 (112.) ● | +06:29 (636.) ● | +05:02 (718.) ● |
Bike | 60 km | 02:52:46 | 00:55:43 | 32.31 km/h | +05:06 (104.) ● | +04:44 (585.) ● | +03:14 (655.) ● |
Bike | 90 km | 04:06:44 | 01:13:58 | 24.34 km/h | +07:47 (109.) ● | +07:11 (600.) ● | +05:21 (681.) ● |
Bike | 90 km | 04:06:44 | 03:08:54 | 28.59 km/h | +19:39 (109.) ● | +18:24 (616.) ● | +13:37 (694.) ● |
Transition | 04:15:41 | 00:08:57 | - | +03:45 (120.) ● | +03:40 (683.) ● | +03:32 (840.) ● | |
Run | 5.9 km | 04:51:42 | 00:36:01 | 06:06 min/km | +04:22 (109.) ● | +04:22 (622.) ● | +03:42 (746.) ● |
Run | 10 km | 05:14:52 | 00:23:10 | 05:39 min/km | +03:47 (114.) ● | +03:29 (631.) ● | +03:01 (759.) ● |
Run | 14.9 km | 05:51:51 | 00:36:59 | 07:32 min/km | +06:52 (115.) ● | +06:33 (643.) ● | +05:54 (785.) ● |
Run | 19.1 km | 06:16:23 | 00:24:32 | 05:50 min/km | +03:42 (109.) ● | +03:38 (619.) ● | +03:09 (745.) ● |
Run | 21.1 km | 06:30:29 | 00:14:06 | 07:03 min/km | +02:21 (119.) ● | +01:05 (674.) ● | +00:56 (838.) ● |
Run | 21.1 km | 06:30:29 | 02:14:48 | 06:23 min/km | +21:04 (111.) ● | +19:07 (618.) ● | +16:42 (751.) ● |
Total | 113 km | 06:30:29 | 06:30:29 | 17.36 km/h | +57:18 (117.) ● | +53:41 (655.) ● | +45:28 (771.) ● |
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