Pål Kamfjord -
Ironman 70.3 Haugesund 2017
Quick facts
538/480/91All/Gender/AG
M 40-44Age group
837Bib number
NORNationality
40:31 | 2:45:30 | 2:08:51 | 5:45:59 |
Compare Pål Kamfjord with other athletes!
837 Kamfjord
52 Turner ×
846 Carlsen ×
1150 Filo ×
50 Owe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | +01:38 (79.) ● | +01:24 (461.) ● | +00:37 (538.) ● |
Transition | 00:46:22 | 00:05:51 | - | -00:16 (57.) ● | -00:22 (351.) ● | -00:28 (421.) ● | |
Bike | 30 km | 01:37:35 | 00:51:13 | 35.14 km/h | -01:14 (52.) ● | -01:31 (271.) ● | -02:58 (282.) ● |
Bike | 60 km | 02:27:19 | 00:49:44 | 36.19 km/h | -00:53 (59.) ● | -01:15 (317.) ● | -02:45 (331.) ● |
Bike | 90 km | 03:31:52 | 01:04:33 | 27.89 km/h | -01:38 (50.) ● | -02:14 (284.) ● | -04:04 (298.) ● |
Bike | 90 km | 03:31:52 | 02:45:30 | 32.63 km/h | -03:45 (52.) ● | -05:00 (292.) ● | -09:47 (308.) ● |
Transition | 03:37:08 | 00:05:16 | - | +00:04 (74.) ● | -00:01 (415.) ● | -00:09 (501.) ● | |
Run | 5.9 km | 04:12:59 | 00:35:51 | 06:04 min/km | +04:12 (106.) ● | +04:12 (615.) ● | +03:32 (736.) ● |
Run | 10 km | 04:35:14 | 00:22:15 | 05:25 min/km | +02:52 (107.) ● | +02:34 (597.) ● | +02:06 (712.) ● |
Run | 14.9 km | 05:10:11 | 00:34:57 | 07:07 min/km | +04:50 (107.) ● | +04:31 (603.) ● | +03:52 (723.) ● |
Run | 19.1 km | 05:34:03 | 00:23:52 | 05:40 min/km | +03:02 (105.) ● | +02:58 (594.) ● | +02:29 (712.) ● |
Run | 21.1 km | 05:45:59 | 00:11:56 | 05:58 min/km | +00:11 (108.) ● | -01:05 (604.) ● | -01:14 (735.) ● |
Run | 21.1 km | 05:45:59 | 02:08:51 | 06:06 min/km | +15:07 (104.) ● | +13:10 (582.) ● | +10:45 (702.) ● |
Total | 113 km | 05:45:59 | 05:45:59 | 19.6 km/h | +12:48 (91.) ● | +09:11 (480.) ● | +00:58 (538.) ● |