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Alf Kåre Kjærnet -
Ironman 70.3 Haugesund 2017

Quick facts

403/375/69All/Gender/AG

M 40-44Age group

838Bib number

NORNationality


43:45	2:42:51	1:49:57	5:31:26

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Compare Alf Kåre Kjærnet with other athletes!

838 Kjærnet

842 Langøy ×

822 Svenning ×

866 Thuv ×

864 Tho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:45	00:43:45	02:18 min/100m	+04:52 (99.) ●	+04:38 (558.) ●	+03:51 (664.) ●
Transition		00:52:49	00:09:04	-	+02:57 (118.) ●	+02:51 (661.) ●	+02:45 (815.) ●
Bike	30 km	01:44:08	00:51:19	35.08 km/h	-01:08 (53.) ●	-01:25 (276.) ●	-02:52 (288.) ●
Bike	60 km	02:32:33	00:48:25	37.18 km/h	-02:12 (41.) ●	-02:34 (236.) ●	-04:04 (245.) ●
Bike	90 km	03:35:40	01:03:07	28.52 km/h	-03:04 (40.) ●	-03:40 (231.) ●	-05:30 (241.) ●
Bike	90 km	03:35:40	02:42:51	33.16 km/h	-06:24 (42.) ●	-07:39 (252.) ●	-12:26 (264.) ●
Transition		03:41:29	00:05:49	-	+00:37 (88.) ●	+00:32 (490.) ●	+00:24 (591.) ●
Run	5.9 km	04:11:27	00:29:58	05:04 min/km	-01:41 (58.) ●	-01:41 (304.) ●	-02:21 (335.) ●
Run	10 km	04:30:05	00:18:38	04:32 min/km	-00:45 (55.) ●	-01:03 (310.) ●	-01:31 (341.) ●
Run	14.9 km	04:59:33	00:29:28	06:00 min/km	-00:39 (65.) ●	-00:58 (352.) ●	-01:37 (391.) ●
Run	19.1 km	05:20:39	00:21:06	05:01 min/km	+00:16 (78.) ●	+00:12 (430.) ●	-00:17 (490.) ●
Run	21.1 km	05:31:26	00:10:47	05:23 min/km	-00:58 (87.) ●	-02:14 (509.) ●	-02:23 (597.) ●
Run	21.1 km	05:31:26	01:49:57	05:12 min/km	-03:47 (66.) ●	-05:44 (355.) ●	-08:09 (393.) ●
Total	113 km	05:31:26	05:31:26	20.46 km/h	-01:45 (69.) ●	-05:22 (375.) ●	-13:35 (403.) ●

Ovr	Gen	Div	Name	#	AG
379	355	64	Even Rønningen	844	M 40-44	NOR	00:37:31	02:47:34	01:50:55	05:29:15
384	360	65	Feda Grebovic	51	M 40-44	NOR	00:29:29	02:54:23	01:52:30	05:29:43
393	367	66	Bjarte Grønstøl	850	M 40-44	NOR	00:41:04	02:49:38	01:47:26	05:30:48
397	371	67	Amund Langøy	842	M 40-44	NOR	00:40:58	02:52:09	01:47:50	05:31:06
402	374	68	Magne K Svenning	822	M 40-44	NOR	00:42:50	02:53:13	01:43:16	05:31:20
403	375	69	Alf Kåre Kjærnet	838	M 40-44	NOR	00:43:45	02:42:51	01:49:57	05:31:26
410	379	70	Kjetil Thuv	866	M 40-44	NOR	00:40:56	02:55:03	01:43:09	05:32:09
416	385	71	Einar Tho	864	M 40-44	NOR	00:44:48	02:49:44	01:48:38	05:33:17
420	388	72	Audun Flateland	798	M 40-44	NOR	00:45:17	02:47:56	01:53:56	05:34:01
423	391	73	Øystein Tveit	867	M 40-44	NOR	00:47:58	02:48:22	01:46:50	05:34:25

All Results

Statistics: Ironman 70.3 Haugesund 2017

Results: Ironman 70.3 Haugesund 2017

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