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Helton Kosturi -
Ironman 70.3 Haugesund 2017
Quick facts
591/522/98All/Gender/AG
M 40-44Age group
840Bib number
NORNationality
43:27 | 3:00:30 | 1:57:12 | 5:55:02 |
Compare Helton Kosturi with other athletes!
840 Kosturi
855 Koldal ×
815 Pettersen ×
918 Malm ×
876 Ekeli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | +04:34 (98.) ● | +04:20 (549.) ● | +03:33 (653.) ● |
Transition | 00:51:06 | 00:07:39 | - | +01:32 (105.) ● | +01:26 (574.) ● | +01:20 (703.) ● | |
Bike | 30 km | 01:47:43 | 00:56:37 | 31.79 km/h | +04:10 (103.) ● | +03:53 (560.) ● | +02:26 (614.) ● |
Bike | 60 km | 02:40:54 | 00:53:11 | 33.85 km/h | +02:34 (93.) ● | +02:12 (500.) ● | +00:42 (547.) ● |
Bike | 90 km | 03:51:36 | 01:10:42 | 25.46 km/h | +04:31 (99.) ● | +03:55 (535.) ● | +02:05 (592.) ● |
Bike | 90 km | 03:51:36 | 03:00:30 | 29.92 km/h | +11:15 (99.) ● | +10:00 (545.) ● | +05:13 (596.) ● |
Transition | 03:57:50 | 00:06:14 | - | +01:02 (99.) ● | +00:57 (545.) ● | +00:49 (660.) ● | |
Run | 5.9 km | 04:30:33 | 00:32:43 | 05:32 min/km | +01:04 (92.) ● | +01:04 (492.) ● | +00:24 (561.) ● |
Run | 10 km | 04:51:20 | 00:20:47 | 05:04 min/km | +01:24 (95.) ● | +01:06 (503.) ● | +00:38 (582.) ● |
Run | 14.9 km | 05:22:41 | 00:31:21 | 06:23 min/km | +01:14 (85.) ● | +00:55 (462.) ● | +00:16 (535.) ● |
Run | 19.1 km | 05:44:42 | 00:22:01 | 05:14 min/km | +01:11 (89.) ● | +01:07 (500.) ● | +00:38 (579.) ● |
Run | 21.1 km | 05:55:02 | 00:10:20 | 05:10 min/km | -01:25 (79.) ● | -02:41 (456.) ● | -02:50 (526.) ● |
Run | 21.1 km | 05:55:02 | 01:57:12 | 05:33 min/km | +03:28 (89.) ● | +01:31 (464.) ● | -00:54 (536.) ● |
Total | 113 km | 05:55:02 | 05:55:02 | 19.1 km/h | +21:51 (98.) ● | +18:14 (522.) ● | +10:01 (591.) ● |
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