Svein Book Dalsgård -
Ironman 70.3 Haugesund 2017
Quick facts
653/573/105All/Gender/AG
M 40-44Age group
847Bib number
NORNationality
45:03 | 3:13:28 | 1:52:24 | 6:02:42 |
Compare Svein Book Dalsgård with other athletes!
847 Dalsgård
924 Samuelsen ×
817 Sæverud ×
888 Knutsen ×
895 Parente ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +06:10 (106.) ● | +05:56 (597.) ● | +05:09 (715.) ● |
Transition | 00:51:50 | 00:06:47 | - | +00:40 (86.) ● | +00:34 (483.) ● | +00:28 (584.) ● | |
Bike | 30 km | 01:51:42 | 00:59:52 | 30.07 km/h | +07:25 (115.) ● | +07:08 (648.) ● | +05:41 (735.) ● |
Bike | 60 km | 02:49:12 | 00:57:30 | 31.3 km/h | +06:53 (109.) ● | +06:31 (619.) ● | +05:01 (705.) ● |
Bike | 90 km | 04:05:18 | 01:16:06 | 23.65 km/h | +09:55 (112.) ● | +09:19 (632.) ● | +07:29 (733.) ● |
Bike | 90 km | 04:05:18 | 03:13:28 | 27.91 km/h | +24:13 (114.) ● | +22:58 (643.) ● | +18:11 (737.) ● |
Transition | 04:10:18 | 00:05:00 | - | -00:12 (66.) ● | -00:17 (379.) ● | -00:25 (450.) ● | |
Run | 5.9 km | 04:41:53 | 00:31:35 | 05:21 min/km | -00:04 (79.) ● | -00:04 (417.) ● | -00:44 (468.) ● |
Run | 10 km | 05:01:05 | 00:19:12 | 04:40 min/km | -00:11 (69.) ● | -00:29 (379.) ● | -00:57 (417.) ● |
Run | 14.9 km | 05:30:08 | 00:29:03 | 05:55 min/km | -01:04 (56.) ● | -01:23 (328.) ● | -02:02 (358.) ● |
Run | 19.1 km | 05:51:47 | 00:21:39 | 05:09 min/km | +00:49 (85.) ● | +00:45 (472.) ● | +00:16 (550.) ● |
Run | 21.1 km | 06:02:42 | 00:10:55 | 05:27 min/km | -00:50 (90.) ● | -02:06 (526.) ● | -02:15 (623.) ● |
Run | 21.1 km | 06:02:42 | 01:52:24 | 05:19 min/km | -01:20 (74.) ● | -03:17 (390.) ● | -05:42 (440.) ● |
Total | 113 km | 06:02:42 | 06:02:42 | 18.69 km/h | +29:31 (105.) ● | +25:54 (573.) ● | +17:41 (653.) ● |