James Dalton -
Ironman 70.3 Haugesund 2017
Quick facts
336/317/57All/Gender/AG
M 40-44Age group
848Bib number
GBRNationality
41:48 | 2:52:37 | 1:41:27 | 5:25:02 |
Compare James Dalton with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | +02:55 (89.) ● | +02:41 (503.) ● | +01:54 (594.) ● |
Transition | 00:46:20 | 00:04:32 | - | -01:35 (26.) ● | -01:41 (154.) ● | -01:47 (176.) ● | |
Bike | 30 km | 01:39:36 | 00:53:16 | 33.79 km/h | +00:49 (75.) ● | +00:32 (388.) ● | -00:55 (412.) ● |
Bike | 60 km | 02:31:04 | 00:51:28 | 34.97 km/h | +00:51 (80.) ● | +00:29 (419.) ● | -01:01 (444.) ● |
Bike | 90 km | 03:38:57 | 01:07:53 | 26.52 km/h | +01:42 (84.) ● | +01:06 (437.) ● | -00:44 (471.) ● |
Bike | 90 km | 03:38:57 | 02:52:37 | 31.28 km/h | +03:22 (79.) ● | +02:07 (420.) ● | -02:40 (448.) ● |
Transition | 03:43:35 | 00:04:38 | - | -00:34 (54.) ● | -00:39 (310.) ● | -00:47 (370.) ● | |
Run | 5.9 km | 04:11:44 | 00:28:09 | 04:46 min/km | -03:30 (27.) ● | -03:30 (182.) ● | -04:10 (192.) ● |
Run | 10 km | 04:29:14 | 00:17:30 | 04:16 min/km | -01:53 (28.) ● | -02:11 (189.) ● | -02:39 (199.) ● |
Run | 14.9 km | 04:56:41 | 00:27:27 | 05:36 min/km | -02:40 (32.) ● | -02:59 (223.) ● | -03:38 (240.) ● |
Run | 19.1 km | 05:15:51 | 00:19:10 | 04:33 min/km | -01:40 (40.) ● | -01:44 (271.) ● | -02:13 (295.) ● |
Run | 21.1 km | 05:25:02 | 00:09:11 | 04:35 min/km | -02:34 (36.) ● | -03:50 (251.) ● | -03:59 (273.) ● |
Run | 21.1 km | 05:25:02 | 01:41:27 | 04:48 min/km | -12:17 (30.) ● | -14:14 (204.) ● | -16:39 (221.) ● |
Total | 113 km | 05:25:02 | 05:25:02 | 20.86 km/h | -08:09 (57.) ● | -11:46 (317.) ● | -19:59 (336.) ● |