Bjarte Grønstøl -
Ironman 70.3 Haugesund 2017
Quick facts
393/367/66All/Gender/AG
M 40-44Age group
850Bib number
NORNationality
41:04 | 2:49:38 | 1:47:26 | 5:30:48 |
Compare Bjarte Grønstøl with other athletes!
850 Grønstøl
844 Rønningen ×
51 Grebovic ×
842 Langøy ×
822 Svenning ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:04 | 00:41:04 | 02:09 min/100m | +02:11 (87.) ● | +01:57 (481.) ● | +01:10 (562.) ● |
Transition | 00:48:24 | 00:07:20 | - | +01:13 (97.) ● | +01:07 (538.) ● | +01:01 (656.) ● | |
Bike | 30 km | 01:41:20 | 00:52:56 | 34.01 km/h | +00:29 (71.) ● | +00:12 (364.) ● | -01:15 (385.) ● |
Bike | 60 km | 02:32:03 | 00:50:43 | 35.49 km/h | +00:06 (70.) ● | -00:16 (377.) ● | -01:46 (398.) ● |
Bike | 90 km | 03:38:02 | 01:05:59 | 27.28 km/h | -00:12 (63.) ● | -00:48 (353.) ● | -02:38 (372.) ● |
Bike | 90 km | 03:38:02 | 02:49:38 | 31.83 km/h | +00:23 (67.) ● | -00:52 (371.) ● | -05:39 (393.) ● |
Transition | 03:43:22 | 00:05:20 | - | +00:08 (77.) ● | +00:03 (429.) ● | -00:05 (517.) ● | |
Run | 5.9 km | 04:14:00 | 00:30:38 | 05:11 min/km | -01:01 (69.) ● | -01:01 (362.) ● | -01:41 (397.) ● |
Run | 10 km | 04:32:58 | 00:18:58 | 04:37 min/km | -00:25 (65.) ● | -00:43 (353.) ● | -01:11 (387.) ● |
Run | 14.9 km | 05:02:02 | 00:29:04 | 05:55 min/km | -01:03 (57.) ● | -01:22 (329.) ● | -02:01 (359.) ● |
Run | 19.1 km | 05:21:27 | 00:19:25 | 04:37 min/km | -01:25 (44.) ● | -01:29 (290.) ● | -01:58 (318.) ● |
Run | 21.1 km | 05:30:48 | 00:09:21 | 04:40 min/km | -02:24 (42.) ● | -03:40 (278.) ● | -03:49 (304.) ● |
Run | 21.1 km | 05:30:48 | 01:47:26 | 05:05 min/km | -06:18 (53.) ● | -08:15 (308.) ● | -10:40 (337.) ● |
Total | 113 km | 05:30:48 | 05:30:48 | 20.5 km/h | -02:23 (66.) ● | -06:00 (367.) ● | -14:13 (393.) ● |