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Frode Koldal -
Ironman 70.3 Haugesund 2017

Quick facts

576/511/96All/Gender/AG

M 40-44Age group

855Bib number

NORNationality


38:33	3:00:47	1:58:25	5:53:03

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Compare Frode Koldal with other athletes!

855 Koldal

897 Quince ×

899 Samuelsen ×

815 Pettersen ×

840 Kosturi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	-00:20 (66.) ●	-00:34 (387.) ●	-01:21 (435.) ●
Transition		00:46:21	00:07:48	-	+01:41 (108.) ●	+01:35 (586.) ●	+01:29 (719.) ●
Bike	30 km	01:42:15	00:55:54	32.2 km/h	+03:27 (102.) ●	+03:10 (532.) ●	+01:43 (577.) ●
Bike	60 km	02:35:54	00:53:39	33.55 km/h	+03:02 (98.) ●	+02:40 (523.) ●	+01:10 (572.) ●
Bike	90 km	03:47:08	01:11:14	25.27 km/h	+05:03 (100.) ●	+04:27 (544.) ●	+02:37 (603.) ●
Bike	90 km	03:47:08	03:00:47	29.87 km/h	+11:32 (100.) ●	+10:17 (546.) ●	+05:30 (601.) ●
Transition		03:54:38	00:07:30	-	+02:18 (113.) ●	+02:13 (634.) ●	+02:05 (776.) ●
Run	5.9 km	04:23:57	00:29:19	04:58 min/km	-02:20 (47.) ●	-02:20 (266.) ●	-03:00 (291.) ●
Run	10 km	04:43:22	00:19:25	04:44 min/km	+00:02 (73.) ●	-00:16 (394.) ●	-00:44 (436.) ●
Run	14.9 km	05:17:46	00:34:24	07:01 min/km	+04:17 (102.) ●	+03:58 (580.) ●	+03:19 (693.) ●
Run	19.1 km	05:41:44	00:23:58	05:42 min/km	+03:08 (106.) ●	+03:04 (598.) ●	+02:35 (717.) ●
Run	21.1 km	05:53:03	00:11:19	05:39 min/km	-00:26 (100.) ●	-01:42 (562.) ●	-01:51 (671.) ●
Run	21.1 km	05:53:03	01:58:25	05:36 min/km	+04:41 (94.) ●	+02:44 (487.) ●	+00:19 (562.) ●
Total	113 km	05:53:03	05:53:03	19.2 km/h	+19:52 (96.) ●	+16:15 (511.) ●	+08:02 (576.) ●

Ovr	Gen	Div	Name	#	AG
538	480	91	Pål Kamfjord	837	M 40-44	NOR	00:40:31	02:45:30	02:08:51	05:45:59
539	481	92	Lubomir Filo	1150	M 40-44	SVK	00:40:47	02:54:16	01:57:03	05:46:05
542	484	93	Jone Owe	50	M 40-44	NOR	00:42:59	02:49:07	02:05:16	05:46:31
543	485	94	Steven Quince	897	M 40-44	NOR	00:36:08	02:52:49	02:08:02	05:46:44
551	492	95	Neil Kristian Samuelsen	899	M 40-44	NOR	00:42:15	02:57:24	01:57:52	05:48:55
576	511	96	Frode Koldal	855	M 40-44	NOR	00:38:33	03:00:47	01:58:25	05:53:03
580	514	97	Johan Berg Pettersen	815	M 40-44	NOR	00:46:38	03:05:13	01:49:21	05:53:27
591	522	98	Helton Kosturi	840	M 40-44	NOR	00:43:27	03:00:30	01:57:12	05:55:02
595	526	99	Alf Erik Malm	918	M 40-44	NOR	00:37:34	03:10:18	01:56:10	05:55:36
611	538	100	Preben Ekeli	876	M 40-44	NOR	00:33:28	02:51:42	02:20:40	05:57:49

All Results

Statistics: Ironman 70.3 Haugesund 2017

Results: Ironman 70.3 Haugesund 2017

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