Einar Tho -
Ironman 70.3 Haugesund 2017
Quick facts
416/385/71All/Gender/AG
M 40-44Age group
864Bib number
NORNationality
44:48 | 2:49:44 | 1:48:38 | 5:33:17 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:48 | 00:44:48 | 02:21 min/100m | +05:55 (104.) ● | +05:41 (589.) ● | +04:54 (703.) ● |
Transition | 00:51:20 | 00:06:32 | - | +00:25 (80.) ● | +00:19 (452.) ● | +00:13 (550.) ● | |
Bike | 30 km | 01:44:41 | 00:53:21 | 33.74 km/h | +00:54 (76.) ● | +00:37 (390.) ● | -00:50 (415.) ● |
Bike | 60 km | 02:34:40 | 00:49:59 | 36.01 km/h | -00:38 (61.) ● | -01:00 (332.) ● | -02:30 (347.) ● |
Bike | 90 km | 03:41:04 | 01:06:24 | 27.11 km/h | +00:13 (67.) ● | -00:23 (372.) ● | -02:13 (396.) ● |
Bike | 90 km | 03:41:04 | 02:49:44 | 31.81 km/h | +00:29 (69.) ● | -00:46 (374.) ● | -05:33 (396.) ● |
Transition | 03:44:39 | 00:03:35 | - | -01:37 (17.) ● | -01:42 (144.) ● | -01:50 (172.) ● | |
Run | 5.9 km | 04:13:58 | 00:29:19 | 04:58 min/km | -02:20 (48.) ● | -02:20 (267.) ● | -03:00 (292.) ● |
Run | 10 km | 04:32:38 | 00:18:40 | 04:33 min/km | -00:43 (58.) ● | -01:01 (316.) ● | -01:29 (347.) ● |
Run | 14.9 km | 05:01:57 | 00:29:19 | 05:58 min/km | -00:48 (62.) ● | -01:07 (345.) ● | -01:46 (380.) ● |
Run | 19.1 km | 05:22:46 | 00:20:49 | 04:57 min/km | -00:01 (74.) ● | -00:05 (405.) ● | -00:34 (459.) ● |
Run | 21.1 km | 05:33:17 | 00:10:31 | 05:15 min/km | -01:14 (81.) ● | -02:30 (476.) ● | -02:39 (555.) ● |
Run | 21.1 km | 05:33:17 | 01:48:38 | 05:08 min/km | -05:06 (60.) ● | -07:03 (332.) ● | -09:28 (363.) ● |
Total | 113 km | 05:33:17 | 05:33:17 | 20.34 km/h | +00:06 (71.) ● | -03:31 (385.) ● | -11:44 (416.) ● |