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Lars Velund -
Ironman 70.3 Haugesund 2017
Quick facts
277/265/46All/Gender/AG
M 40-44Age group
868Bib number
NORNationality
34:25 | 2:45:44 | 1:44:37 | 5:17:10 |
Compare Lars Velund with other athletes!
868 Velund
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854 Hommen ×
800 Gramshaug ×
831 Gundersen ×
907 Fosse ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -04:28 (33.) ● | -04:42 (186.) ● | -05:29 (209.) ● |
Transition | 00:40:38 | 00:06:13 | - | +00:06 (69.) ● | ±00:00 (414.) ● | -00:06 (504.) ● | |
Bike | 30 km | 01:31:43 | 00:51:05 | 35.24 km/h | -01:22 (49.) ● | -01:39 (259.) ● | -03:06 (270.) ● |
Bike | 60 km | 02:20:50 | 00:49:07 | 36.65 km/h | -01:30 (51.) ● | -01:52 (274.) ● | -03:22 (283.) ● |
Bike | 90 km | 03:26:22 | 01:05:32 | 27.47 km/h | -00:39 (60.) ● | -01:15 (333.) ● | -03:05 (352.) ● |
Bike | 90 km | 03:26:22 | 02:45:44 | 32.58 km/h | -03:31 (55.) ● | -04:46 (299.) ● | -09:33 (315.) ● |
Transition | 03:32:33 | 00:06:11 | - | +00:59 (98.) ● | +00:54 (543.) ● | +00:46 (658.) ● | |
Run | 5.9 km | 04:00:34 | 00:28:01 | 04:44 min/km | -03:38 (24.) ● | -03:38 (166.) ● | -04:18 (175.) ● |
Run | 10 km | 04:17:50 | 00:17:16 | 04:12 min/km | -02:07 (22.) ● | -02:25 (168.) ● | -02:53 (174.) ● |
Run | 14.9 km | 04:47:26 | 00:29:36 | 06:02 min/km | -00:31 (67.) ● | -00:50 (363.) ● | -01:29 (403.) ● |
Run | 19.1 km | 05:06:58 | 00:19:32 | 04:39 min/km | -01:18 (46.) ● | -01:22 (299.) ● | -01:51 (327.) ● |
Run | 21.1 km | 05:17:10 | 00:10:12 | 05:06 min/km | -01:33 (72.) ● | -02:49 (427.) ● | -02:58 (490.) ● |
Run | 21.1 km | 05:17:10 | 01:44:37 | 04:57 min/km | -09:07 (45.) ● | -11:04 (265.) ● | -13:29 (291.) ● |
Total | 113 km | 05:17:10 | 05:17:10 | 21.38 km/h | -16:01 (46.) ● | -19:38 (265.) ● | -27:51 (277.) ● |
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