Henrik Aronsen -
Ironman 70.3 Haugesund 2017
Quick facts
346/327/59All/Gender/AG
M 40-44Age group
871Bib number
NORNationality
37:04 | 2:46:13 | 1:52:44 | 5:25:49 |
Compare Henrik Aronsen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | -01:49 (55.) ● | -02:03 (314.) ● | -02:50 (349.) ● |
Transition | 00:42:59 | 00:05:55 | - | -00:12 (60.) ● | -00:18 (367.) ● | -00:24 (440.) ● | |
Bike | 30 km | 01:33:50 | 00:50:51 | 35.4 km/h | -01:36 (45.) ● | -01:53 (241.) ● | -03:20 (251.) ● |
Bike | 60 km | 02:23:27 | 00:49:37 | 36.28 km/h | -01:00 (58.) ● | -01:22 (306.) ● | -02:52 (319.) ● |
Bike | 90 km | 03:29:12 | 01:05:45 | 27.38 km/h | -00:26 (62.) ● | -01:02 (346.) ● | -02:52 (365.) ● |
Bike | 90 km | 03:29:12 | 02:46:13 | 32.49 km/h | -03:02 (57.) ● | -04:17 (308.) ● | -09:04 (325.) ● |
Transition | 03:33:05 | 00:03:53 | - | -01:19 (29.) ● | -01:24 (181.) ● | -01:32 (220.) ● | |
Run | 5.9 km | 04:04:59 | 00:31:54 | 05:24 min/km | +00:15 (84.) ● | +00:15 (439.) ● | -00:25 (495.) ● |
Run | 10 km | 04:25:11 | 00:20:12 | 04:55 min/km | +00:49 (87.) ● | +00:31 (461.) ● | +00:03 (526.) ● |
Run | 14.9 km | 04:55:44 | 00:30:33 | 06:14 min/km | +00:26 (80.) ● | +00:07 (419.) ● | -00:32 (474.) ● |
Run | 19.1 km | 05:16:27 | 00:20:43 | 04:55 min/km | -00:07 (71.) ● | -00:11 (396.) ● | -00:40 (447.) ● |
Run | 21.1 km | 05:25:49 | 00:09:22 | 04:41 min/km | -02:23 (43.) ● | -03:39 (280.) ● | -03:48 (306.) ● |
Run | 21.1 km | 05:25:49 | 01:52:44 | 05:20 min/km | -01:00 (77.) ● | -02:57 (399.) ● | -05:22 (453.) ● |
Total | 113 km | 05:25:49 | 05:25:49 | 20.81 km/h | -07:22 (59.) ● | -10:59 (327.) ● | -19:12 (346.) ● |